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Inner Sense provides people with very simple ideas; techniques; habits; and knowledge to improve the measure of joy we can manifest in our lives. The Podcast is brought to you by Jamstone who has worked in the fields of Psychology; talking therapies; coaching; hypnotherapy; neuro-linguistic programming; reiki, and kundalini yoga. Even though life can challenge the paths we walk, there are ways in which we can embrace the inner joy within ourselves, so that our happiness is unconditional. The podcast introduces people to simple small steps we can take each day to feel better. It helps people ...

We are living in a fast paced world, a consumer society which runs 24 hours a day, 365 days of the year. How often do you get the time to appreciate the love you hold for your friends and family? Are you a happy person? If you were asked to give yourself a score of between zero and 100 as to how happy you are (0 being very unhappy, and 100 being top of the pops) what score would you give yourself right now?