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If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently.

"From birth through age 57, I considered myself a staunch believer in my creator, but failed to embrace the reality that Jesus was truly the son of God in human form. Those struggles lead me to contrast my life to other organized groups of believers and wonder what I might have been capable of doing if my conceptual belief system had a Jihadist foundation instead of my reality. I describe two brushes with death in which the second event took my life in a totally unexpected direction."