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Hi all-- You ready to walk the walk? I'm Jennifer Palmer and I'm a normal person, just like you. This podcast is about us, you and me, creating change in our lives; becoming happier, healthier, more balanced, and empowered, and understanding those mythic quest ideals of Fulfilment and Purpose. I'm sifting through all the information being blown at us from all sides to uncover the things that really do help--running experiments and sharing the wisdom I glean to create a bigger better picture of health. So get your boots on, easy does it, but let's put some welly into it.

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