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To outsiders, Jessica Berger Gross's childhood - growing up in a "nice" Jewish family in middle class Long Island - seemed as wholesomely American as any other. But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of 28, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely.

For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.

When Hazel Blum’s father gets a tenure-track professorship at a prestigious college, she and her family relocate from the hustle and bustle of Brooklyn to a middle-of-nowhere college town in Maine. With her mother, Claire, an aspiring fashion designer, and her father, Gus, an American Studies professor, Hazel and her eleven-year-old brother, Wolf, spend the summer at the town pool, where they acclimate to their new lives and connect with the town’s sprawling community. That is, until a dramatic fallout on the very first day of her senior year.