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Always Picked Last is a guide to finding your way in life and conquering the bullies along the way. More than a memoir, Always Picked Last contains thoughtful, and at times philosophical, reflections on bullying, childhood, parenting, growth, and personal improvement. Coach Kearns has a strong sense of self-awareness but also recognizes the universality of his experience, so he uses his story as a conduit for inspiration and the self-improvement of others. The message of Always Picked Last is powerful and the narrative is engaging and relatable.

This book is a true account of how I personally came back from the abyss of depression as well as two attempts at committing suicide 2019. After many challenges in my life, which included a brutal divorce, estrangement from my children, my business falling apart, being alone for the first time, and trying to date again at 52, I went to a very dark place. The emotional scars left over from a failure and as it was explained to me "a death of a relationship" ran very deep. Deeper than I could have ever imagine.