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In this concentrated instructional audio, long-time hypnotist and martial artist Maggie Dubris explains and guides you through the basics techniques of Taoist breathing. This is a Chinese martial arts-based breathing method that can be learned easily, and, once learned, practiced with or without the audiobook. Taoist breathing is an exercise that is beneficial both physically and mentally. Through this ancient method, you will learn to use your full lung capacity, maximizing blood oxygenation.

Award-winning author and professional hypnotist Maggie Dubris created this hypnosis program for writers, artists, and musicians who wish to attain a higher level in their creative work. Using the image of swimming through darkness to burst into an undersea world, this download addresses the need to move through difficult areas in order to attain one's true vision, and to reach behind the conscious mind for inspiration.

Award-winning writer and clinical hypnotist Maggie Dubris combines hypnosis and gentle sound effects in this unique, effective program to enhance creativity for writers, visual artists, and musicians. The metaphor of the diversity and wonder of the rainforest is used to generate ideas and to address common creative issues such as perfectionism and judgmental attitudes towards one's work.

Created and recorded by award-winning writer and clinical hypnotist Maggie Dubris, this audio hypnosis session is designed to be listened to at bedtime. It is similar to the inspired novel title, integrating relaxing images of a tropical forest with that of a butterfly refuge to gather images to be used the next day. However, the suggestions can be applied to equally to fiction, nonfiction, screenwriting, or poetry.

For those who have anxiety over performing or speaking publicly, writer, performer, and clinical hypnotist Maggie Dubris uses the metaphor of a flowing river combined with suggestions for a calm center no matter what the situation. This hypnosis program is effective for allowing performances or presentations to flow easily in a wide variety of situations; public speaking, acting, presenting ideas at work, even social situations such as parties or get-togethers.

Using a beach visualization and the metaphor of surfers on the waves, this hypnosis program increases the writer's connection to his or her work, and to the inspiration that fuels it. It is especially useful for those who start off with a bang, and then lose their original vision and enthusiasm as they get into the heart of the project. The session was created and recorded by award-winning writer and clinical hypnotist Maggie Dubris.

Award-winning author and professional hypnotist Maggie Dubris created this extremely effective hypnosis program specifically for artists, writers, musicians, and others engaged in creative work who have trouble getting started on their projects. The image of creativity as a magical road that the creator can get onto and off easily is used to circumvent the "all or nothing" mindset that prevents many artists from taking the steps they need to create the work they dream of.

In this unique session, published author and hypnotist Maggie Dubris guides you to a lifetime, past or future, in which you created joyfully and freely. The events you experience in this other life are unique to you. They remain with you when you awaken, to assist you in your present life as an artist, writer, or whatever your creative pursuit may be.

Created and recorded by award-winning novelist and clinical hypnotist Maggie Dubris, this hypnosis session is designed to be listened to at bedtime. It is specifically geared to writers who are working on a novel, and integrates images of a tropical forest, a butterfly refuge to gather images to be used the next day, and suggestions specific to novel writing.