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Published in 1961, Melvin Powers' now classic A Practical Guide to Self-Hypnosis is designed to teach ordinary listeners the basic techniques of self-hypnosis and harness its proven powers. Whether you are looking to free yourself from anxiety and phobias, want to kick harmful habits like smoking or drinking, or just want a happier, healthier day-to-day, A Practical Guide to Self-Hypnosis offers tools that can help.

Summary from A Practical Guide to Self-Hypnosis:This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.

Summary from A Practical Guide to Self-Hypnosis: This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.View our full collection of podcasts at our website: https://www.solgoodmedia.com or YouTube channel: https://www.solgood.org/subscribe Check out our ad ...