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Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you-and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle.

Stella Hobhouse is a brilliant rider, stalwart friend, skilled sketch artist—and completely overlooked. Her outmodish gray hair makes her invisible to London society. Combined with her brother’s pious restrictions and her dwindling inheritance, Stella is on the verge of a lifetime marooned in Derbyshire as a spinster. Unless she does something drastic…like posing for a daring new style of portrait by the only man who’s ever really seen her.

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

Shy and stammering Meg Burton-Smythe has spent the whole of her life living on the fringes of local society. She’s more comfortable with her daydreams than she is with people. But when a dashing, golden-haired hero rides to her rescue one morning, she dares to hope that her dreams might finally come true. There’s only one problem: her handsome rescuer is the son of her father’s sworn enemy.

Lieutenant Charles Heywood has had his fill of adventure. Battle-weary and disillusioned, he returns to England, resolved to settle down to a quiet, uneventful life on an estate of his own. But arranging to purchase the property he desires is more difficult than Charles ever imagined. The place is mired in secrets, some of which may prove deadly. If he’s going to unravel them, he’ll need the assistance of someone as daring as he is.

Retta Majors is having a bad day - but that’s to be expected when your ex gets engaged to your cousin. Instead of (totally) freaking out, Retta decides to attend the wedding with her amazing, faithful, and handsome boyfriend. One problem....He doesn’t exist.

Dans la grande tradition du roman sudiste, "La Couleur pourpre", qui dénonce l'oppression raciale et sexuelle dont furent victimes les femmes noires, a fait date. Celie et Nettie sont deux sœurs séparées à l'adolescence mais liées par un amour indéfectible que ne terniront ni les brimades ni le mépris, ni les guerres ni l'absence. Celie, mariée enfant à un homme violent, ne reçoit pas les lettres que lui adresse Nettie, devenue missionnaire en Afrique, car son mari les subtilise.

Evelyn Maltravers understands exactly how little she's worth on the marriage mart. As an incurable bluestocking from a family tumbling swiftly toward ruin, she knows she'll never make a match in a ballroom. Her only hope is to distinguish herself by making the biggest splash in the one sphere she excels: on horseback. In haute couture. But to truly capture London's attention she'll need a habit-maker who's not afraid to take risks with his designs - and with his heart.

She wanted sanctuary... Helena Reynolds will do anything to escape her life in London, even if that means traveling to a remote cliffside estate on the North Devon coast and marrying a complete stranger. But Greyfriar's Abbey isn't the sort of refuge she imagined. And ex-army captain Justin Thornhill - though he may be tall, dark, and devastatingly handsome - is anything but a romantic hero. He needed redemption... Justin has spent the last two decades making his fortune, settling scores, and suffering a prolonged period of torture in an Indian prison.

Lady Anne Deveril doesn’t spook easily. A woman of lofty social standing known for her glacial beauty and starchy opinions, she’s the unofficial leader of her small group of equestriennes. Since her mother’s devastating plunge into mourning six years ago, Anne voluntarily renounced any fanciful notions of love and marriage. And yet, when fate puts Anne back into the entirely too enticing path of Mr. Felix Hartford, she’s tempted to run…right into his arms.

This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.

Hidden away in rural Devonshire, Phyllida Satterthwaite has always been considered more odd than beautiful. But in London, her oddity has made her a sensation. Far worse, it’s caught the eye of the sinister Duke of Moreland - a notorious art collector obsessed with acquiring one-of-a-kind treasures. To escape the duke’s clutches, she’s going to need a little help. Captain Arthur Heywood’s days of heroism are long past. Grievously injured in the Peninsular War, he can no longer walk unaided, let alone shoot a pistol. What use can he possibly be to a damsel in distress?

Bienvenue “Pétasses”! le podcast de deux meufs ordinaires qui, du jour au lendemain, se sont retrouvées propulsées dans le royaume des pétasses (être une femme adulte avec un avis). On aurait certainement été condamnées à porter la "bride-bavarde" au Moyen Âge, une muselière atroce réservée aux femmes accusées de commérages. Alors, aujourd'hui, dans notre royaume des pétasses on a décidé de faire l’inverse : parler encore plus ! Vous y trouverez des conversations sans filtre, de l’absurde, et des réflexions qui partent parfois dans tous les sens. Bref, un espace où

West Country beauty Hannah Heywood may be quiet with fashionable strangers, but when it comes to animals in need, she has no trouble finding her voice. Newly arrived in Bath for her very first season, all she desires is to find one like-minded gentleman. A man of warmth and compassion, as sensitive to animals as he is to people. But if such a man exists, he dare not approach her. Not with the tall, blond, and menacing Viscount St. Clare standing in the way.

Sophie Appersett is quite willing to marry outside of her class to ensure the survival of her family. But the darkly handsome Mr. Edward Sharpe is no run-of-the-mill London merchant. He's grim and silent. A man of little emotion - or perhaps no emotion at all. After two months of courtship, she's ready to put an end to things. But severing ties with her taciturn suitor isn't as straightforward as Sophie envisioned.

After years of unbridled debauchery, Tristan Sinclair, Viscount St. Ashton has hit proverbial rock bottom. Seeking to escape his melancholy, he takes refuge at one of Victorian society's most notorious house parties. As the Christmas season approaches, he prepares to settle in for a month of heavy drinking, until an unexpected encounter changes his plans and threatens his heart.

Meticulous and driven Gwen Gilmore knows what she wants… especially in a man. She is newly single and doesn’t have time for lackluster chemistry or mixed signals. But the dating scene proves to be slow and unserious, and she realizes she may need some help. Professional help. A matchmaker, to be more specific. Nothing will distract her from finding a man who checks all the boxes, except maybe her brother’s grumpy best friend who’s just moved into her home.

In the summer of 1962, 19-year-old Mimi Beardsley arrived by train in Washington, D.C., to begin an internship in the White House press office. The Kennedy Administration had reinvigorated the capital and the country - and Mimi was eager to contribute. For a young woman from a privileged but sheltered upbringing, the job was the chance of a lifetime. Mimi made an impression on Kennedy's inner circle and, after just three days at the White House, she was presented to the President himself....

This show helps you familiarize yourself with the Egyptian dialect. Hosted on Acast. See acast.com/privacy for more information.

Tall, dark, and dour, Captain Jasper Blunt was once hailed a military hero, but tales abound of his bastard children and his haunted estate in Yorkshire. What he requires now is a rich wife to ornament his isolated ruin, and he has his sights set on the enchanting Julia Wychwood. For Julia, an incurable romantic cursed with a crippling social anxiety, the only time she feels any confidence is on her horse. Unfortunately, a young lady can’t spend the whole of her life in the saddle, so Julia makes an impetuous decision to take her future by the reins—she proposes to Captain Blunt.