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Join Rachael, a Pediatric Sleep Specialist and Kara Ann, a Certified Nutrition Consultant for pregnancy, postpartum and babies as they tackle all things motherhood. Their passion for creating this podcast was fueled through their own experiences parenting against societal norms and the isolation they faced. They wanted to create a community to support and educate moms and leave them feeling empowered.We host weekly episodes where we chat about all things motherhood - from pregnancy through postpartum and parenting. We’ll also host regular interviews with experts you need to hear from! Grab ...

Welcome to the Bougie Mom Friends Podcast, the ultimate escape for moms who want to laugh, learn, and leave the guilt behind. Each episode covers everything from the latest in celebrity news, parenting hacks, wellness tips, and hilarious (sometimes chaotic) behind-the-scenes of mom life. We launch weekly episodes on Tuesdays - so whether you are driving, working, cooking, cleaning - all of the default mom things - you can finally be entertained. It’s like eavesdropping on your besties’ juiciest phone call—fun, unfiltered, and oh-so-relatable. Tune in and treat yourself, you deserve it!