Résultats de "Nicole Mathieson" dans Toutes les catégories

Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves. Hosted on Acast. See acast.com/privacy for more information.

Hi, I'm Nicole Mathieson, counsellor, couple therapist and author of the Beauty Load, how to feel enough in a world obsessed with beauty.The Beauty Load is what I call the constant stress, anxiety and pressure that most of us feel to always look a certain way, to fit in, and feel worthy or good enough in our bodies. I am going to interview experts, and humans from different cultures and with different experiences of living in their bodies and I hope that along the way, we shed some light on how to minimise the Beauty Load for ourselves, so that we can just get on with living our lives to the ...