Résultats de "Norman Empath" dans Toutes les catégories

In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!

Do you want to learn how to read anyone like it's an open book? Do you want to understand if you can trust anyone in a few minutes? Do you want to improve the quality of your relationships? Relationships are the most important aspect of a person's life, and learning to manage them by understanding the emotions of those around you will increase your self-esteem and lower your stress levels, allowing you to get what you want from any relationship or simply create really solid bonds.

Do you live every day feeling countless waves of other people's emotions crashing into you? Do you often feel overwhelmed and need to escape from social situations? We see empathy as a positive, beneficial thing. But what happens when compassion stops being a choice? For some of us, the ability to empathize with others is so strong that it can be overwhelming, confusing, and emotionally draining. While sensitivity usually strengthens interpersonal bonds, extreme sensitivity can become a barrier, rather than a pathway to the connection.

Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and just shake it off without any struggles. In this complete anger management guide, you will discover how to gain control over your anger, change your automatic behavior, and become a person everybody loves.

Do you want to become an expert in manipulation? Do you want to learn how to manipulate others without harming them? Do you want to learn the tricks of manipulation and protect yourself from them? This audiobook is full of notions that will have an immediate and positive impact on your relationships. Instead of just telling you to do something, we provide you with practical, science-supported actions, in-depth examples of everyday life that, if applied regularly, can create real and lasting change in your life.

Do you want to know the universe of dark psychology? Do you want to become a master of manipulation? Do you want to learn to recognize any manipulator and understand how we can be manipulated with ease? Dark Psychology is a book that introduces the study of the dark side of psychology, which presents in a broad and updated way, the subjects of interest to students of this subject: theoretical approaches, areas of knowledge, and main characteristics of the profession and analysis of everyday subjects.

When you know the exact, proven process to turn yourself into a self-disciplined Spartan, you can transform your life almost overnight and wonder how you've ever struggled with it in the first place. In this important book, you will learn how to develop strong self-discipline, turbocharge your journey towards your goals, kill your bad habits and create healthy behavior patterns that will turn you into a success machine!