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When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what ...

Entrepreneur, business coach and public speaker Dan ‘The Bank’ Butler and MMA fighter, fitness coach and personal trainer Tom ’Bedlam’ Lamm present their first ever live-recorded podcast giving you the best advice, tips, advice, and lessons and advice on making your own personal journey not only successful and rewarding, but as fulfilling as you deserve it to be considering you're not paying for this Podcast. Featuring weekly guests and in-depth discussions Bedlam and The Bank hope to leave you feeling energized, educated and motivated to go out and get what you deserve with your ...