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On August 21, 2015, Ayoub El-Khazzani boarded train #9364 in Brussels, bound for Paris. There could be no doubt about his mission: He had an AK-47, a pistol, a box cutter, and enough ammunition to obliterate every passenger on board. Slipping into the bathroom in secret, he armed his weapons. Another major ISIS attack was about to begin. Khazzani wasn't expecting Anthony Sadler, Alek Skarlatos, and Spencer Stone.

Escaping the Vulture's Shadow is a deeply personal and eye-opening memoir by Spencer Stern, chronicling his two-decade-long battle with the psychiatric system. Stern's journey began with an unexpected mental health diagnosis in his early twenties, leading to years of interventions, psychotropic medications, and repeated hospitalisations. In a candid and reflective narrative, Stern exposes the harsh realities of modern psychiatric practices, questioning their effectiveness and ethical foundations.

On August 21, 2015, Ayoub El-Khazzani boarded train #9364 in Brussels, bound for Paris. There could be no doubt about his mission: he had an AK-47, a pistol, a box cutter, and enough ammunition to obliterate every passenger on board. Slipping into the bathroom in secret, he armed his weapons. Another major ISIS attack was about to begin. Khazzani wasn't expecting Anthony Sadler, Alek Skarlatos, and Spencer Stone. Stone was a martial arts enthusiast and airman first class in the US Air Force, Skarlatos was a member of the Oregon National Guard, and all three were fearless.

Your Social World Explained inspires you how to better understand your self and your role in society. It gets to the root cause of your challenges as a 'personality type' amongst many and suggest ways to overcome them.

A weekly podcast about the Milwaukee Brewers, with in-depth analysis from Brewer Fanatic beat writer Jack Stern and minor-league specialist, Spencer Michaelis.