Résultats de "Tara Josey Fitness Professional Nutrition Consultant Fitness Instructor Personal Trainer Mom" dans Toutes les catégories
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
- Auteur(s): Tara Josey Fitness Professional Nutrition Consultant Fitness Instructor Personal Trainer Mom
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Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” around diet and exercise. Whether they are rules that you have been following because ...
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