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Recruited into the fundamentalist Quiverfull movement as a young wife, Tia Levings learned that being a good Christian meant following a list of additional life principles—a series of secret, special rules to obey. Being a godly and submissive wife in Christian Patriarchy included strict discipline, isolation, and an alternative lifestyle that appeared wholesome to outsiders. Women were to be silent, “keepers of the home.” A Well-Trained Wife is an unforgettable memoir about a woman's race to save herself and her family and details the ways that extreme views can manifest in a marriage.

With an audacious persistence to reclaim her life, Tia set off on a 15-year path to psychological health. The result is an emotionally regulated, actualized, self-aware woman able to tell her hard story without retraumatizing herself, a woman able to reach a hand back to help others claim what’s theirs. If trauma took your past, it shouldn’t get your present and future too. Through a series of personal stories, therapeutic stages, and resources built around a multi-step model, Tia Levings will guide you through the journey that helped her leave abuse, rediscover selfhood, and heal her mind.