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People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Paper Hope Next Generation is for all women regardless of age who want to connect and start having real conversations about tough issues. No subject is off limits. We will be talking about issues that impact women with a specific focus on relationships, family, community and self.brbr Each week the Paper Hope Next Generation will discuss a topic from the unique perspectives of our show hosts and guests – sharing stories and offering solutions to everyday issues. We hope you will be a part of the conversation! Tune in Saturdays at 5 PM Pacific Time on the VoiceAmerica Empowerment Channel.