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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.

Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.

From his early days as a Baltimore cop to his time with the Department of Military Sciences and then more recently leading Rogue Team International, these stories cover the range of the Ledger timeline bringing back old favorites and introducing new ones. The stakes are as high as ever, and Joe Ledger is there to save the day!

Throughout the human experience, historians have wondered “what if?”. What if Sherman had fought for the South in the US Civil War? What if Germany had fought to the end in World War I? What if World War III had actually happened? Wonder no more, for these questions, along with many others, are answered in this audiobook.

In the wake of the catastrophic invasion that has leveled the Stoneholding, the last bastion of order in the world of Ahn Norvys, Kalaquinn Wright pursues the mission entrusted to him. Freshly invested as High Bard, he sets forth across lands that lie under a dark cloud of uncertainty and strife, charged with the task of finding the lost Prince Starigan. The task, however, will not be an easy one, for the Talamadh, the golden harp that binds together heaven and earth in sacred harmony, remains in the clutches of the tyrant Ferabek.

In the mountainous highlands of Arvon is the small but ancient community the Stoneholding, which has held out against the gathering forces of the evil Ferabek. Here by tradition, from earliest times, the High Bard has resided as guardian of the Sacred Fire, as well as the golden harp called the Talamadh. But in his search for the lost prince, Ferabek has attacked the Stoneholding with his Black Scorpion Dragoons and razed it to the ground. Wilum, the aged High Bard was forced to flee for his life with a ragged band of survivors, including Kalaquinn Wright, the wheelwrights's son.

Thirteen outstanding authors. Thirteen aviation stories that never happened. Throughout the human experience, historians have wondered, “What if?” What if Americans had fought on the side of Germany in World War I? What if Germany had invested in naval aviation in World War II? What if Russia had started World War III? Wonder no more, for these questions, along with many others, are answered within this audiobook.

Ten classic short stories from the quills of great bird-loving authors.

"Bible Stories for Tiny Believers" is a Christian storybook aimed at young children, designed to introduce them to key stories from the Bible in a way that is accessible and engaging. This age-friendly book features Biblically accurate stories from Creation to The Birth of Christ. It is sure to be perfect for story time, bed time or any time.

Olá. Este é um podcast para quem quer praticar o português falado no Brasil. Publicaremos episódios semanais com foco em conversação e curiosidades sobre o Brasil. Serão episódios solo e também em dupla, com conversas reais. Eu sou o Anderson. Espero que esses conteúdos possam te ajudar com o português. Se tiver alguma sugestão, por favor, me envie um e-mail: pt.br.anderson@gmail.com.

Therapy might get her closer to feeling happy, but surviving 50 minutes of psychological interrogation is hard without obsessing about raspberry donuts or wondering why the couch, carpet, and wall color in her shrink's office are all the same shade of kill-me-now-beige, and why every decision she makes is wrong.