Résultats lu par "Amy Smolinski" dans Toutes les catégories

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

Are you addicted to food? Are you also constantly gaining weight you cannot seem to lose, no matter what you try? If yes, chances are you are leptin resistant. The solution to this problem lies within the Leptin Diet, a diet designed to reset your leptin levels or sensitivity. The interesting thing about the leptin diet is that it is neither a pleasure depriving diet, nor a starvation routine camouflaged diet. It is a diet centered on what foods to eat and when to eat them.

The Trance Traveler is a book about power. The power to change. The power to create a better life. And the power to transform ourselves into better, happier people. For millennia the healers and leaders of many cultures have used the medium of trance to gain information in order to help their people. The 11 guided trances in this book draw upon this tradition to guide the listener through 11 carefully chosen trance journeys....

How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key. How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

How well do you know your partner? When Sally, a sassy and beautiful Israeli country girl living in London, discovers her husband Jerry is not a lowly embassy attaché but rather an active Mossad agent, her life is turned upside down.

Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.

We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.

Couponing for Beginners Guide: How to Start Couponing & Save Money on Groceries is a beginner's couponing 101 guide that breaks down the basic strategies for saving money on food and other common household items. Using coupons which are literally free money is a skill that everyone should know. You can save thousands of dollars every year just by couponing alone.

Kids’ movement inspiration wrapped up in a charming story of friendship and determination. One of 12 Dance-It-Out! Creative Movement Stories by an award-winning dance teacher, turned award-winning author, and her ballerina daughter.

Unicorns and horses and snakes, oh my! Fed up with her annoying sister, Naomi storms out of the castle, only to discover a unicorn in need of help. With a sense of purpose, she quickly forgets her anger. Listeners can enjoy the story with or without Ballerina Konora's more detailed movement suggestions. Major themes include sibling friendship, managing emotions, empathy, forgiveness, and helping.

This book is written with the intent that the listeners can gain the maximum benefits and effectiveness in transforming their business, career, and personal lives from where they are to where they want to be with ease and fun. This is a series of three books commencing with this book as book one. Book one consists of seven principles to guide the transformation process.

Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one.

Life for Kansas was perfect until the day the world changed. She has been hiding out for four years in solitude. It's the only way to survive. The only way not to draw the living dead. Helping a small group of people, she learns the new world might not be what she assumes. Venturing out of her refuge and comfort zone, she meets Rudy, who helps her find a greater purpose. She realizes that the world has moved on without her. Only it's not what she expects.

With the help of her new companions, the path Kansas follows leads to more knowledge of the ever adapting famished. The team finds help in unlikely places, meeting more survivors, and discovers the possibility of a new beginning. When the team experiences a devastating loss, Kansas struggles to keep her humanity from fading and distorting like that of the surviving society around her. It begins with knowing who to trust and who to leave behind.

Are you thinking about tandem nursing? In this instructional audiobook, discover personal stories and helpful advice from tandem nursing moms, how to deal with nursing aversion and nursing agitation, useful preparation tips for tandem nursing, positions, and frequently asked questions to help you make the right decision.

Make sure your child is equipped with the mindset that schools do not teach! This book contains proven steps and strategies on how parents who are entrepreneurs can set their children on the path to becoming entrepreneurs themselves someday.

When London schoolteacher Cicely Denfeld begins experiencing vivid and disturbing dreams, she has no idea that they could be foreshadowing a secret reality that has long been hidden from the public eye. In haunting dreams, Cicely lives out the experiences of strangers Charles Ryder and Vivian Venables, involved in recovering a secret document taken from an American government contractor. While Cicely, with the help of a psychiatrist, seeks to understand the bizarre dreams that plague her, Charles and Vivian follow a trail of hidden knowledge that could impact the entire world.

Growing up is challenging under the best of circumstances. But, when your own parents invalidate and undermine you at every turn, beat you, and berate you, it can become unbearable. Imagine having no support system, only a toxic household of demands and harsh words. This is the story of Denise Brown and her five sisters navigating the terrible abuse their parents committed against them. It is the unforgettable account of how she pled for reprieve, when it seemed none would come.

Petunia woke to yet another rainy day, and she feels particularly gloomy about being stuck inside. By letting ordinary objects and elements of her daily routine spark her imagination, she finds a happy calm she wants to share. Throughout the Dance-It-Out! 12-book series, Ballerina Konora helps listeners connect with movement and focus the breath in quirky tales by an award-winning dance teacher, turned award-winning author, and her ballerina daughter.

In Pain: A Love Story, Serena Sterling, PsyD, explores how repressed emotions can manifest into physical and emotional pain, even acute and chronic illness. Dr. Sterling investigates the development of her own juvenile rheumatoid arthritis, a physical response to the pressures placed on her by a high-performing family.