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This audiobook provides you with a solution to all of your worries about your weight and health, further covering the ins and outs of intermittent fasting, especially for women in their 50s once they hit menopause. In today’s modern world, staying in shape is difficult, but things get harder for women in their 50s due to hormonal changes taking place. Following unhealthy diets is not advisable, and older women need an easier way to lose weight that won’t leave them irritable. The answer is intermittent fasting.

Learning to meet food restrictions after you've been diagnosed with kidney disease can be difficult. But, in order to maintain your health and delay the advancement of the condition, your meals don't have to be hard or boring. Renal Diet Cookbook is for the newly diagnosed patients to keep things simple and enjoyable. To kick-start the renal diet, this practical cookbook provides you with vital information and kidney-friendly recipes.

A bucket list is not a shopping list, a to-do list, or a travel itinerary. Unfortunately, this is how many people approach writing a bucket list. A bucket list should inform and guide your choices on a daily basis, helping you to clarify your values and craft an exceptional life. In his audiobook, life coach Scott Graham helps you do just that. Through a 17-step process, you will not only create a bucket list, but you will learn things about yourself that you might not have even known. And the result? You'll lay the foundation for an incredible life.

Not many people think about their financial health, and they get disappointed in life when a setback occurs. You need to be aware of the fact that you can take control of your financial health by just keeping your credit scores high. You can unlock many benefits by just by having a good credit score. You will get access to loans and credit cards with the most favorable terms as well.