Résultats lu par "Jane DeLaubenfels" dans Toutes les catégories

Written specifically for women in their 50s, this weight loss book is all about easing yourself into the new and healthier lifestyle that is intermittent fasting. Intermittent fasting (IF) has been an increasingly popular fitness trend - but it’s more than just another fad diet, and there is no shortage of testimonials. What sets IF apart is that it is based on a simple idea: that when you eat is more important than what you eat. This means you won’t have to obsessively count calories or limit yourself to certain food groups.

Are you ready to unlock the keys to living pain free? Feeling overwhelmed, confused and not sure where to start? I once felt exactly like you. Frustrated and fearful that I'd have to live in pain forever. This book will help YOU control and alleviate your pain.

Having the best looking CV, or the most compelling application isn’t easy, nor is it easy to choose who you would like to start your career with. This audiobook is for ambitious people that want to excel, and build a successful career, no matter where you are within it. Follow the experiences of three employees, through various stages of their career. One, a recent graduate; another on the fast track to success, and, alas, an established leader in business. It will share information on building a killer CV, developing a professional network, winning promotions, and so much more!

Ever wonder if elves have a mother, brother, sister, or even a family? One day, a little boy and girl found out that elves have families, too. Enjoy this Christmas holiday, and listen to an exciting book about elves. Listen to me and find out more about The Elf Family!

Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before. Get ready to break free from the chains of conformity and embark on a controversial journey of introspection. Through an immersive array of reflective practices and journal activities that defy convention, you’ll challenge the very fabric of societal expectations.

In a world brimming with diversity, the ability to navigate culturally sensitive issues is not just an asset—it's a necessity. "How to Communicate about Culturally Sensitive Issues" by Deborah Arias is an essential guidebook for anyone looking to understand and effectively engage in conversations around culture, ethnicity, and varying backgrounds. This concise yet comprehensive book is designed to provide practical insights and strategies for engaging in difficult conversations with grace and empathy.

Special needs is an umbrella term that is used for a wide variety of diagnoses, from those that are relatively mild to those that are profound and from those that resolve quickly to those that are challenging for life. Special needs children may have developmental issues, medical issues, behavior issues, mental health issues, or learning issues. Special needs parents, out of necessity, are often more compassionate, resilient, flexible, and even stubborn than other parents.

The audiobook discusses the nature of empathy, the challenges faced by empaths, and the unique gifts they possess. It provides actionable tips on setting boundaries, managing energy, and coping with emotional overload. It also offers insights into empathic relationships and how to thrive in them.

In today's fast-paced world, effective communication is the key to building strong and fulfilling relationships. Whether it's with your partner, family, friends, or colleagues, the way we communicate directly impacts the quality of our connections. If you're tired of misunderstandings, conflicts, and feeling disconnected, Relationship Reboot by Shannon Reiss is your ultimate guide to transforming your communication skills and revitalizing all your relationships.