Résultats lu par "Jason Zenobia" dans Toutes les catégories

If you want to discover the captivating history of the United States of America, then pay attention....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

It is not an easy job to draw the border between the history of Italy and the history of Rome. In so many places, the two political and geographical entities collide. They wouldn’t be possible without each other, but they each have their own story. Rome’s history is only a small fragment of Italy’s history. Although it is just a city, Rome was the birthplace of the republic, a great empire, and notable philosophers, poets, and artists.

This fascinating journey through Mexico’s history, from its amazing pre-Hispanic past to the end of the 20th century, will reveal more surprises than the listener can imagine. In the words of the self-proclaimed Mexican singer Chavela Vargas, “Mexico has magic. I looked for that magic, and I found it there.”

Download this audiobook to take a trip through Brazil’s past and explore its most exciting legends!

Throughout the centuries, Spain has been subject to the lordship of other countries. It was occupied by the ancient Greeks and Romans, the Visigoths, the French, and the Muslims. It has been the playground of both the respectful and the ruthless. The Spanish coasts have been occupied by the trading empires of Carthage and Rome. All that time, Spain was told by others how to run their country, how to fight, whom to fight, and where to fight.

Nepal may be a small country, but it has a very rich and exciting history. This audiobook takes you on a journey from the early days of Nepal’s first settlers to modern times, where kings have been replaced by democratic institutions.

For centuries, Denmark “punched above its weight” and was a major player on the European stage. Many know about the Danish Vikings and their voyages of conquest and discovery, but Denmark is more than just those medieval raiders and traders, even though interest in their adventures is at an all-time high today.

Uncover the vibrant saga of triumph, tragedy, and transformation that underpins the Dominican Republic's storied past. This audiobook invites you on more than just a journey through time—it invites you to explore the soul of a nation. Beneath the sun-soaked beaches and the lively rhythm of merengue lies a land shaped by its historical crucibles.

Discover the magic of the Indonesian island of Bali in this captivating book on its history, from the origins of Bali’s geological formation until modern times. Bali is known as “the Island of the Gods”, with its tens of thousands of temples and shrines dating back more than a millennium to the exotic Indianized empires of Java that influenced Bali greatly. Although it bore witness to the ancient Maritime Silk Road of Southeast Asia, Bali mysteriously avoided complete domination by ocean traders and European colonizers until as late as the 20th century.

Discover Jamaica’s Journey: From Ancient Tribes to the Fight for Freedom.

Pompeii was destroyed by the horrific eruption of Mount Vesuvius in 79 CE, which buried at least 2,000 unlucky people. Pompeii became a mysterious tomb, hiding secrets of Rome and other civilizations that influenced the life and culture of the city and its people. Who were the Pompeiians, and how did they live before that dreadful day? What did the last days of Pompeii look like, and did the Pompeiians know that the fate of their city would be sealed that day, not to be uncovered for centuries to come?

In this audiobook, the astonishing chronicle of the Sikh Empire unfolds, revealing a story of valor, resilience, and the fierce clash of empires. This audiobook is a portal to a bygone era, where the Sikh Army, hailed as the most formidable Indian force the British ever encountered, carved a 200,000-square-mile empire in the heart of the Punjab.

Step into Malaysia’s history, from the haunting echoes of ancient battlefields to the grand halls of its sultans. This audiobook takes you on an exciting trip through the dramatic and inspiring moments that have shaped Malaysia, offering more than just a recounting of events—it captures the imagination with stories of bravery and mystery.

Around the year 1162, near the modern capital of Mongolia, a baby boy was born into a fractious and violent world. The birth of this child must have caused quite a stir among the members of the nomadic tribe that he had been born into. Word soon traveled that the son of Yesügei, the Borjigin tribal leader, had been born clutching a blood clot in his tiny hand.

What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions, and Anderson Silver has compiled teachings from stoicism and other schools of thought in Your User’s Manual.

Did you know that at its peak, Angkor was the largest city in the world, almost the size of a modern metropolis, maybe even comparable to Los Angeles? When we think of the great civilizations in the world, the first ones that come to mind are Egyptian, Inca, Greek, and Roman civilizations. Not many people think of the Khmer Empire or are aware of how great it was. The Khmer Empire was the greatest player in the political and cultural world of medieval Southeast Asia.

Discover the fascinating Philippines in this captivating audiobook on its history, from the origins of the archipelago’s first peoples until modern times. The Philippines is possibly the most intriguing nation of maritime Southeast Asia. The archipelago has almost 8,000 islands that form the apex of the Coral Triangle of the Asian Pacific, as well as abundant marine life that constitutes almost half of this magnificent area’s oceanic megadiversity.