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A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.

Jeff Brazier; British television presenter, reality TV star, life coach, former professional footballer and Patron of Grief Encounter and full time father of two wonderful boys. Jeff visits the Audible Studios to talk about a very different project, his insightful first book - The Grief Survival Guide: How to Navigate Loss and All That Comes With It.