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Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.

In eighth grade, she knew one thing…. Science was awesome. Would her future self change the world? At 24, Paulette’s got a dream, but it’s going to take a lot of money. The best solution is to start her own bionics company and then she can fund her real vision.

If the Master of Light, Beck, has learned anything over the past few months, it’s never to trust a pretty girl - or his own judgment, the source of several messes he’s working hard to right. He saved his brother and girlfriend from Darkness, but faults himself for not protecting them in the first place, like he’s sworn to. The Light is receding again, and his earth magick warns him that an ancient danger has re-emerged in the hands of a beautiful, conflicted girl who’s caught between Light and Dark.

Autumn doesn’t know why she remembers a boarding school she’s never visited, or why her reflection is sometimes that of a ghost named Summer. She struggles to recover her memories and understand the warnings conveyed through her magick. Caught between the Turner twins, she isn’t certain who to trust: Decker, the mysterious Master of Dark, who makes her heart catch, or Beck, the cautious Master of Light, whose touch soothes her pain.

Sixteen-year-old Summer doesn’t expect her new boarding school to be any different than the rest: a temporary stay, until her uncontrollable magic gets her thrown out again. In her mind, there’s no point in getting too friendly with anyone. That is, until she notices Decker, the boy who will become the Master of Night and Fire on his 18th birthday.

Hadley Hayes has been in love with her brother's best friend for as long as she can remember. Now, at 31, she's determined to make Sam see her as more than just the little girl who used to follow him around the family farm. Aware of his fear of commitment, she's ready to show him that "happily ever after" isn't just meant for the fairy tales.

When free-spirited Merisande flees into a cursed wood to avoid an unwanted marriage to Sir Avry, she finds herself in a hidden kingdom full of winged people who keep human slaves. Her betrothed follows her there, and they are both captured and enslaved.

Monica is a devoted daughter, serious student, and gifted writer. Everyone who hears her passionate songs believes she has talent, but nobody knows the true story. Inside, Monica is a mess, and every day is harder and harder to endure. In this insightful novel about mental illness and its many manifestations, Monica serves as the titular Anxiety Girl. She has received a diagnosis of anxiety and depression from her doctor, but just knowing this isn’t enough.

Still grieving, Rose Hart takes on the difficult task of packing up her grandmother's home. There she stumbles upon a mysterious book with her late grandmother's name, which proves to be the first key in an unraveling mystery that leads her to a strange bookshop and catapults her from her modern-day life in the Southwest of the USA to a small town called Westbridge in Regency-era England.

Orphaned as an infant, Oklahoma heiress Adelaide Fitzgerald has enjoyed every advantage. She possesses a unique gift for music and has excelled on the opera stage in Italy. As a philanthropist, she's adored from America to Europe. But Miss Adelaide is about to awaken in a 1918 nightmare. In The Awakening of Miss Adelaide, war and peace, laughter and heartache, love and loss come together to ignite a fresh fire that reveals one woman's hidden needs and potentials.

Darkness looms over the school for witchlings, where the Master of Light, Beck, races to control his magic so he can protect the innocent. He struggles to balance his duty with his broken heart and to understand how to move on from what he considers his ultimate failure: his inability to save the woman he loved. When the paths of Beck and Morgan collide again, there isn’t time for doubt or fear. They must work together to tackle the Dark soul that wants them both dead. To do so, there can be no more secrets between them.

Broadview is attired for Christmas. Garland encircles the front pillars. Wreaths grace the doors. Candles glow in the windows. And bangles sparkle on the tree. Rather than travel to Europe or perform in a grand city or entertain dignitaries in her ballroom, Adelaide is hosting two dear young girls in Broadview. These youngsters declined a Colorado Christmas in lieu of spending the holiday with their Auntie Addie. Unmarried and childless, she must give these girls a Christmas like no other.

Have you ever felt like one of the least of these? What do you know of the woman at the well? What led her to the well that day - the exact day Jesus would be there? What of the lepers, the blind man, the woman who dried Jesus' feet with her hair? What of the Centurion who said at the cross, "Surely this was the Son of God?"

Sophie Reynolds thought she hit the dating-pool jackpot when she scored a date with Red Maple Falls Resident Doctor Drake Stevens, except the date was a total dud. Sophie accepted they had no chemistry and moved on. But two years later, thrust back into each other’s lives, Drake Stevens proves he is anything but a dud.

Being a marine is all Jax Marshall knows, but a tragic event has him honorably discharged from the service and back in the last place he wanted to be - his hometown. Struggling to come to terms with his injury while dealing with PTSD, his life is further rocked when his younger siblings are less than welcoming. Encouragement from his eldest sister provides him with the push he needs to give therapy one more shot, not once expecting that decision to change his life.

At 20 years old Layla Marshall devoted her life to raising her baby brother and sister after their mom died in a car accident. Now 12 years later and all grown up, her siblings have started their own lives, leaving Layla to combat loneliness in a much too quiet house. To fill the void, she finds herself spending time at the local bar with the sexy but mysterious tattooed owner who she has secretly harbored feelings for.

Paulette is now a prisoner of the City of Technology. They want her program so that they can use their time pod to go back and change the past. Paulette doesn't want to give it to them and has to figure out a way to stop them. With her and Thomas' life in danger, she embarks on a dangerous mission to prove that changing the past won't work. She must devise a way to not only save the future, but also find a way back home to her friends.

Brooke Marshall is trapped in her home town, in her minimum wage job, and in her lack of relationships. The only thing she has to look forward to is trivia night, and she feels doomed to remain in Red Maple Falls till the end of time. Tyler Carrington grew up rich and spoiled but is ready to get out from under his father’s thumb and make something of his own. After buying property to start a vacation home business, he dives in headfirst. Only he’s not too sure of what he’s doing. Good thing Brooke is savvy in how to make something sell.

Drowning in scandal, Bex Shepard leaves LA behind for the small town of Red Maple Falls. She only plans on hiding out until the media storm blows over, never expecting to fall head over heels for a local fireman. Chase Marshall's life hasn't always been easy, but he and his siblings have managed to make the best of it. He loves his job, but when he gets sent to rescue another damn cat from another damn tree, his patience is tested. Though he soon realizes the owner of the one-eyed cat isn't as crazy as he suspected, and he can't seem to get enough of her.

Paulette is finally able to begin her next adventure. She and a small group of her newfound friends begin their trek across an apocalyptic landscape to the Mythical City of Technology but find themselves running and fighting for their lives during their journey. Will they survive? If so, will she find the help she needs? Meanwhile, back in the present, Greg and Susan find themselves in a frantic race to solve the problem and retrieve Paulette. Will they succeed in finding and rescuing her or will their efforts be in vain?