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In this book, you will learn everything you need to know about using the powerful effects of hypnosis to lose weight and deal with food addiction, emotional eating, portion control problems, and much more! More precisely, you will learn the connection between your mindset and weight loss, setting up the proper mind-set to succeed in weight loss, how to identify and deal with bad eating habits, how gastric band hypnosis works and how to use it, how to switch up your diet, and more.

Drawing on a combination of mindset-transforming exercises (your brain leads your body) with hypnosis and positive affirmations that you will hear throughout, this book will help you burn fat, naturally lose weight fast, stop emotional eating, and build healthy eating habits. In this guide, you will discover how your mindset changes your body; the secret for weight loss; mindful eating habits; positive affirmations for weight loss; and much more!

I’m sure you would love to experience a stress-free lifestyle. But you think that there is no way you could adopt that lifestyle. It just isn't practical. You have a family to consider. You have a busy career to think about. This is where Minimalism in the Modern World comes to help. Finding how to integrate Minimalism into your busy life can feel like an overwhelming process. But it shouldn’t be this way. The whole idea of Minimalism is to reduce stress rather than create it. This book will help you to find your perfect balance.

Weight loss hypnosis is an astonishing way to change your attitude and build a positive relationship with food. Give up sugar, challenge your food cravings, and increase your self-esteem feeling full with smaller food portions.