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Sarah Maharaj's "Eat Like a Local—Trinidad and Tobago" is a comprehensive guide that provides insider tips on planning your visit, the best local dishes to try, and must-see attractions to add to your itinerary. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, this book will give you a food guide from someone who has lived at your next culinary destination.

Samadhi is the name given to the ultimate experience of being One With God, or All That Is. Samadhi is the final aim of advanced Yoga practice. Here in this little book is a personal description of the experience of Samadhi written in clear, simple language so that all people may have insight into the great mysteries of the universe.