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The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Auteur(s): Anne Lamott, Elena Brower, Matt Kahn, Autres
- Narrateur(s): Anne Lamott, Matt Kahn, Mike Robbins, Autres
- Durée: 8 h et 46 min
- Production originale
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Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
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The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrateur(s): Anne Lamott, Matt Kahn, Mike Robbins, Elena Brower, Tara Sophia Mohr MBA, Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT, Rosie Molinary
- Durée: 8 h et 46 min
- Date de publication: 2022-07-05
- Langue: Anglais
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Prix courant: 42,97$ ou 1 crédit
Prix réduit: 42,97$ ou 1 crédit
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