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The Complete Mediterranean Diet for Beginners
- Your Essential Guide to Weight Loss with Delicious and Healthy Recipes
- Auteur(s): Thomas Teselli
- Narrateur(s): Ryan Spring
- Durée: 3 h et 16 min
- Version intégrale
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In this guidebook you will discover: the foods that you should eat and the foods that you need to avoid; the quick process that can help you to lose weight quickly and see the first results; some of the other health benefits that you are going to get with the Mediterranean diet: prevent heart disease, help you fight of some types of cancer, help you to fight off type 2 diabetes, and more; why you should avoid some specific foods if you want to lose weight quickly; a seven-day meal plan that you need to help you get started on the right track....
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The Complete Mediterranean Diet for Beginners
- Your Essential Guide to Weight Loss with Delicious and Healthy Recipes
- Narrateur(s): Ryan Spring
- Durée: 3 h et 16 min
- Date de publication: 2019-08-19
- Langue: Anglais
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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