Adult Anxiety
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tomkins
- Durée: 3 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.
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Overthinking Is Not the Solution for Teens
- The Ultimate Guide to Discover How to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live... Mindfulness (Overthinking Series, Book 3)
- Narrateur(s): Rodney Tomkins
- Série: Overthinking, Livre 3
- Durée: 3 h et 12 min
- Date de publication: 2022-10-26
- Langue: Anglais
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Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Auteur(s): Naomi Randall
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body. Each one of us has something (or several things) that aren’t quite right, but it’s when we allow these small issues to become big one that the problems can start.
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The Body Image Workbook for Teens
- How Love Yourself, Celebrate Your Body, and Boost Your Self-Esteem to Stress Reduction, Shyness and Social Anxiety
- Narrateur(s): Naomi Randall
- Durée: 3 h et 43 min
- Date de publication: 2021-04-10
- Langue: Anglais
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We all want to look good and for teenage girls, this is particularly important. The right size, the right hair, perfect legs, and beautiful skin are just a small fraction of what a teenage girl wants. The reality, of course, is that there is no such thing as a perfect body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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In Your Powerzone
- Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
- Auteur(s): Mia Reyes
- Narrateur(s): Alexandra Slonina, Genesis Renji
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!
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In Your Powerzone
- Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
- Narrateur(s): Alexandra Slonina, Genesis Renji
- Durée: 6 h et 12 min
- Date de publication: 2022-10-21
- Langue: Anglais
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If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- Auteur(s): Pradip N Das
- Narrateur(s): Rory Young
- Durée: 1 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you keep procrastinating and keep squandering? In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. If you recognize yourself in the above situation, don’t worry; these are common challenges for teenagers, and you can overcome them and become successful in life. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease. This will show you the way to rewire your brain, conquer challenges, and achieve goals.
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Teenagers' Guide to Success
- 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
- Narrateur(s): Rory Young
- Durée: 1 h et 18 min
- Date de publication: 2021-12-09
- Langue: Anglais
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In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....
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Prix courant: 7,04$ ou 1 crédit
Prix réduit: 7,04$ ou 1 crédit
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Auteur(s): Raylon Kellum
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrateur(s): Joshua Stodart
- Durée: 2 h et 3 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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