Adult Anxiety

Liste de produits
    • Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
    • Auteur(s): John McLowen
    • Narrateur(s): Jada Antoine
    • Durée: 6 h et 58 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Relaxing Tales and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep, Healing and Mindfulness
    • Auteur(s): Skye Claire
    • Narrateur(s): Teri Wellbrock
    • Durée: 2 h et 5 min
    • Date de publication: 2023-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Daily stressors might leave us feeling overburdened, worn out, and in dire need of some calm and quiet. The Best Bedtime Stories for Stressed Out Adults is a captivating book that is sure to offer you the stress relief you need through soothing tales and guided meditations....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Guide to Overcoming Shyness and Social Anxiety as an Adult
    • Auteur(s): Simenta Elplante
    • Narrateur(s): Christine LaChance
    • Durée: 1 h et 27 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 1 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • Pas de évaluations
    • ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • Auteur(s): Natasha Rae Simmons
    • Narrateur(s): Anabel Moda
    • Durée: 3 h et 23 min
    • Date de publication: 2023-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
    • Auteur(s): Angela Wade
    • Narrateur(s): Katie Hagaman
    • Durée: 5 h et 50 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Lessons from the Ocean of Life...Stories, Songs, and Strategies to Equip You in Overcoming Fear and Anxiety
    • Auteur(s): Donna Bollinger
    • Narrateur(s): Donna Bollinger
    • Durée: 2 h et 15 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • Auteur(s): Faith G. Harper PhD
    • Narrateur(s): Faith G. Harper
    • Durée: 3 h et 25 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • Pas de évaluations
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
    • Auteur(s): Kelly Robins
    • Narrateur(s): Sallybeth
    • Durée: 5 h et 21 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is a magical retreat from your stress-filled days.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 58 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • Pas de évaluations
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Small Changes to Help You Navigate Life’s Challenges
    • Auteur(s): Kate Gladdin
    • Narrateur(s): Chelsea Stephens
    • Durée: 3 h et 18 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Small steps to help teens build a foundation for success....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Auteur(s): Yasmin Rahman
    • Narrateur(s): Aysha Kala
    • Durée: 11 h et 13 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • A powerful book tackling two important subjects, domestic violence and living in foster care....

    Prix courant: 32,00 $ ou 1 crédit

    Prix réduit: 32,00 $ ou 1 crédit

    • Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
    • Auteur(s): Paul Catalani
    • Narrateur(s): Bill Conway
    • Durée: 1 h et 2 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Relaxing, Soothing Fantasy Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 6 h et 21 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Embrace Deep Relaxation, Overcome Insomnia, and Finally Get A Good Night’s Rest.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
    • Auteur(s): Alice P.D. Hancock
    • Narrateur(s): Pamela Santos
    • Durée: 3 h et 15 min
    • Date de publication: 2024-03-11
    • Langue: Anglais
    • Pas de évaluations
    • While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Anxiety Girl, Book 2
    • Auteur(s): Lacey London
    • Narrateur(s): Charlie Sanderson
    • Série: Anxiety Girl, Livre 2
    • Durée: 5 h et 15 min
    • Date de publication: 2018-06-28
    • Langue: Anglais
    • Pas de évaluations
    • After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others....

    Prix courant: 14,24 $ ou 1 crédit

    Prix réduit: 14,24 $ ou 1 crédit