Adult Anxiety

Liste de produits
    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • Auteur(s): Mia Reyes
    • Narrateur(s): Alexandra Slonina, Genesis Renji
    • Durée: 6 h et 12 min
    • Date de publication: 2022-10-21
    • Langue: Anglais
    • Pas de évaluations
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • Auteur(s): Grace Taylor
    • Narrateur(s): Savannah Gilmore
    • Durée: 3 h et 19 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Techniques That Can Help You Deal with Anxiety and Worry
    • Auteur(s): V Godfrey
    • Narrateur(s): Michael Johnson
    • Durée: 3 h et 38 min
    • Date de publication: 2023-04-28
    • Langue: Anglais
    • Pas de évaluations
    • In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well)....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Empowering Teens to Triumph Over Anxiety
    • Auteur(s): Justin Trufant
    • Narrateur(s): Heather Livesey
    • Durée: 3 h et 45 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Release Stress & Anxiety
    • Auteur(s): Lilly Jones
    • Narrateur(s): Janna Erikson
    • Durée: 3 h et 6 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • Auteur(s): Effortless Night Meditation
    • Narrateur(s): Mike Rogers
    • Durée: 6 h et 10 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Unique Perfect Guide for Ending Your Day with Positive Anti-Anxiety Mindfulness Affirmations to Attract Abundance, Self-Hypnosis & Transform Your Life.
    • Auteur(s): Melody Lightsoul
    • Narrateur(s): Sara Antoinette
    • Durée: 6 h et 28 min
    • Date de publication: 2020-09-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you stressed by your day job or other life problems? Does it have an impact on your sleep, so you never get a restful night? Would you like to revert to your childhood for a solution? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions, E.D. Hartwood
    • Durée: 5 h et 59 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • 'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Samantha Schutz
    • Narrateur(s): Samantha Schutz
    • Durée: 3 h et 40 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • Pas de évaluations
    • In this harrowing, remarkable poetry memoir of growing up, breaking down, and coming to grips, one girl struggles with a psychological disorder....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 7 Days to a Brighter Future
    • Auteur(s): PJ Rae
    • Narrateur(s): DaMarius Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
    • Auteur(s): Teen Tactics
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 55 min
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
    • Auteur(s): H.S. Ritter
    • Narrateur(s): Grace Noble
    • Durée: 3 h et 48 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Build Self-Trust, Manage Difficult Emotions, and Relieve Stress and Anxiety
    • Auteur(s): Jo Ruell
    • Narrateur(s): Arielle Morisot
    • Durée: 3 h et 48 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • Pas de évaluations
    • Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Teen Anxiety and Easy Ways to Rewire It
    • Auteur(s): S. Bleu
    • Narrateur(s): Jenna Rose Geiser
    • Durée: 2 h et 48 min
    • Date de publication: 2023-07-11
    • Langue: Anglais
    • Pas de évaluations
    • A shocking number of teenagers today struggle with extreme anxiety. You are not alone–and you can take back your power and stop it from wrecking your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
    • Auteur(s): Pocket Wisdom
    • Narrateur(s): Anna Butterworth
    • Durée: 4 h et 3 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding and Living with Anxiety and Depression
    • Auteur(s): Katherine Speller
    • Narrateur(s): Patricia Santomasso
    • Durée: 3 h et 8 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • 16 Relaxing Sleep Stories for Every Day Guided Meditation. A Mindfulness Guide for Beginners to Say Stop Anxiety and Fall Asleep Fast with Self-Hypnosis
    • Auteur(s): Dan Healing
    • Narrateur(s): Mike Rogers
    • Durée: 5 h et 44 min
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • If you want to achieve a state of thoughtless awareness, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges
    • Auteur(s): Mental Health America
    • Narrateur(s): Max Meyers
    • Durée: 3 h et 17 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • A comforting and useful resource for anyone who’s struggling emotionally and looking for help, from the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness....

    Prix courant: 20,98$ ou 1 crédit

    Prix réduit: 20,98$ ou 1 crédit

    • Navigate Life’s Challenges with Strategies for Self-Esteem, Mental Health, Bullying, & Anxiety
    • Auteur(s): A. L. Hill
    • Narrateur(s): Kristi Leonard
    • Durée: 3 h et 46 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Whether it’s about self-esteem, bullying, mental health, or concerns about the future, it’s perfectly fair to feel a bit confused or even uncertain about what lies ahead… and yourself.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Empowering Guide for Young People
    • Auteur(s): Anouchka Grose
    • Narrateur(s): Brigid Lohrey
    • Durée: 1 h et 51 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • How to Manage Your Eco-Anxiety is a timely book for teens that explores the relationship between mental health and the climate crisis . . . and supplies tools to help!

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit