Adult Bedtime

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.

The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

These proven guided meditation and bedtime stories are proven to relax your mind, your body, and your soul for ultimate relaxation and peaceful vibes.

We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

This is a thoughtfully curated anthology of classic stories. The collection is designed to help listeners unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, listeners will enjoy stories from famous authors.

Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.

Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?

Bedtime Stories for Adults, Book 2 is a concentration of pleasant and relaxing meditation stories with beautiful endings that will help you sleep soundly from the first night, even if you think you can't listen to stories before sleeping because of the high stress. These stories are specific for calming the mind and body and entering a slight state of hypnosis.

The goal of this audiobook is to help you passively and effortlessly eliminate the anxiety and panic attacks that assail you, through interesting and pleasant bedtime stories to listen to, which will help you relax and sleep soundly. Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks, even if the therapies you did in the past and the medications you have taken have never worked as they promised.

Noa Torsen is on the run. After outsmarting the sinister corporation behind Project Persephone, Noa and her friend Zeke move stealthily across the country, rescuing runaways who are targeted to become test subjects. Noa knows all too well what happens on the Project's operating tables: She still bears the scars. And she's determined to keep the Project from using other teens as guinea pigs.

I should not exist. But I do. Eva and Addie started out the same way as everyone else - two souls woven together in one body, taking turns controlling their movements as they learned how to walk, how to sing, how to dance. But as they grew, so did the worried whispers. Why aren't they settling? Why isn't one of them fading? The doctors ran tests, the neighbors shied away, and their parents begged for more time. Finally Addie was pronounced healthy and Eva was declared gone. Except, she wasn't...

Wyldcliffe Abbey School for Young Ladies, housed in a Gothic mansion on the bleak northern moors, is elite, expensive, and unwelcoming. When Evie Johnson is torn away from her home by the sea to become the newest scholarship student, she is more isolated than she could have dreamed. Strict teachers, snobbish students, and the oppressive atmosphere of Wyldcliffe leave Evie drowning in loneliness.

That's the lie Kelley Winslow told to protect the boy she loves from a power he doesn't know he possesses. Devastated, Sonny retreats to a haven for Lost Fae that's hidden deep underneath New York City.

You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution.

Have you experienced trouble falling asleep? Are you too stressed and find it difficult to relax? A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a minute or two away. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

Ian was the one who chased the majestic buck into the forest. (His motto: act first, think later.) Kendra didn't want to become separated from the other sixth graders, but she followed Ian anyway, despite what her analytical mind told her. PJ followed him too. Even though he was scared, he figured he might catch some amazing footage with his video camera. They all hoped to return to the hiking trail before anyone noticed they were gone. However, the mountain had other plans for them: dark, sinister plans that only nightmares are made of.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

Josie Byrne's life is spiraling out of control. Her parents are divorcing, her boyfriend, Nick, has grown distant, and her physics teacher has it in for her. When she's betrayed by the two people she trusts most, Josie thinks things can't get worse. Until she starts having dreams about a girl named Jo. Every night at the same time - 3:59 a.m. One night Josie awakes to a shadowy image of herself in the bedroom mirror - Jo. Josie and Jo are doppelgängers living in parallel universes that briefly overlap every 12 hours at exactly 3:59.

We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These bedtime stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress.