Adult Development

Are you getting tired of being down in the dumps and sad all the time? Are you tired of having low self-esteem and always struggling to find the confidence to go out and seize life? Then it's time that you do something about it! You've come to the right place. Download my audiobook, and start gaining your self-esteem back today! Don't wait another minute. Take the first step in gaining yourself a new life now!

Are you down and need some motivation? Then try deep relaxation. Get your self-confidence back bit by bit and in a totally relaxed way. We combine recognized relaxation methods with each other for an optimal positive effect on your self-esteem. This relaxation session consisting of units of autogenic training and affirmations can help you to positively strengthen your self-awareness and self-confidence in a deep state of relaxation - and to glide into a restful sleep afterwards. The best effect unfolds gradually with daily listening.

Written by a father for his graduating son and daughters, this audiobook gives young adults much needed advice and insights (life hacks) on actions they should take after they graduate and begin their own lives. Have you given your best life advice and insights to your children yet? This audiobook will help start that much needed conversation and give them the confidence and courage to live a life without regrets. The author blends humor and personal stories to share some of his own mistakes to emphasize each of the 10 insights.