Adult Meditation

Liste de produits
    • A Practical Guide with 8 Meditation Exercises for Adults & Children
    • Auteur(s): Paul Kolberg
    • Narrateur(s): Paul Kolberg
    • Durée: 1 h et 20 min
    • Date de publication: 2020-08-13
    • Langue: Anglais
    • Pas de évaluations
    • The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognizing the demands and pressures of life in a worldwide crisis, Paul has produced eight different meditation exercises and guides you through them....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Beginners Guide for Kids and Adults Using Breathwork to Manage Stress and Live a Rich and Peaceful Life
    • Auteur(s): JM Loyal
    • Narrateur(s): Max Newland
    • Durée: 4 h et 22 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • According to The American Institute of Stress, Americans are the most stressed-out people in the world, with their stress levels being 20 points higher than the global average....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Relaxing Stories, Anxiety, Stress, Deep Sleep, Hypnosis, Guided Meditation, Mindfulness, Stressed Out Adults, Fall Asleep Fast, Self- Healing
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jane Davies
    • Durée: 12 h et 4 min
    • Date de publication: 2021-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • 3 Manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Guided Meditation for Mindfulness and Brain Health.
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Durée: 13 h et 23 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • Auteur(s): Inner Temple
    • Narrateur(s): Krystal Wascher
    • Durée: 7 h et 24 min
    • Date de publication: 2021-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
    • Auteur(s): Carolyn Mason
    • Narrateur(s): Kelly Cynics
    • Série: Bedtime Stories for Adults
    • Durée: 5 h et 40 min
    • Date de publication: 2020-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Buddha's Meditation Through Relaxing Sleep Stories to Eliminate Anxiety, Panic Attacks, Improve Mindfulness for Beginners, Brain Health, Spirituality and Hypnosis
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Série: Bedtime Stories for Adults, Livre 3
    • Durée: 4 h et 12 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Science Behind Deep Sleep. How to Improve Mindfulness Through Beginner Meditation Stories, Stress Relief, Self Healing, Hypnosis and Have the Best Rest of All
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Série: Bedtime Stories for Adults, Livre 2
    • Durée: 4 h et 7 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Bedtime Stories for Adults, Book 2 is a concentration of pleasant and relaxing meditation stories with beautiful endings that will help you sleep soundly from the first night, even if you think you can't listen to stories before sleeping because of the high stress....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Série: Bedtime Stories for Adults, Livre 1
    • Durée: 4 h et 39 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Calm Your Mind with Relaxing Bedtime Stories: Learn New Powerful Techniques to Overcome Insomnia Reducing Stress and Anxiety with Self Hypnosis and Guided Meditation, Vol.1
    • Auteur(s): Amber Wood
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 18 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • These proven guided meditation and bedtime stories are proven to relax your mind, your body, and your soul for ultimate relaxation and peaceful vibes....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
    • Auteur(s): Walt Pixar
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 38 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
    • Auteur(s): Walt Pixar
    • Narrateur(s): Jason Belvill
    • Durée: 6 h et 51 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 4
    • Durée: 3 h et 12 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • By Teaching Every Child to Meditate We Will Cocreate a Peaceful World (Meditation Tutorial for Adults, Teens, Tweens, & Children, Book 2)
    • Auteur(s): Vera Lauren
    • Narrateur(s): Vera Lauren
    • Durée: 12 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • This is an empowering bonus meditation book for children that is a blast with a cast of monkeys, a unicorn, a mermaid, rockets, dolphins, dragons, a wagon, and more....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit