Adult Psychology
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Auteur(s): Margaret Hampton
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
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Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence-based activities to assist you in developing this skill set and gaining control of your ADHD.
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
- Date de publication: 2024-09-25
- Langue: Anglais
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With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Your Turn
- How to Be an Adult
- Auteur(s): Julie Lythcott-Haims
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Your Turn
- Écrit par Robyn le 2023-10-20
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Your Turn
- How to Be an Adult
- Narrateur(s): Julie Lythcott-Haims
- Durée: 20 h et 21 min
- Date de publication: 2021-04-06
- Langue: Anglais
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New York Times best-selling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up....
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Prix courant: 43,70$ ou 1 crédit
Prix réduit: 43,70$ ou 1 crédit
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Men with Adult ADHD Navigating Relationships
- Auteur(s): Zach Apple
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
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In the transformative guide, "Men with ADHD: Navigating Relationships," listeners are invited into a world where the complexities of ADHD and interpersonal relationships are explored with depth, empathy, and actionable insight. This book serves as a lifeline for men navigating the often turbulent waters of relationships affected by ADHD, offering a beacon of hope and a path to understanding.
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Men with Adult ADHD Navigating Relationships
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
- Date de publication: 2024-03-06
- Langue: Anglais
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In the transformative guide, "Men with ADHD: Navigating Relationships," listeners are invited into a world where the complexities of ADHD and interpersonal relationships are explored with depth, empathy, and actionable insight.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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On Your Terms
- Gender Transition Redefined for Adults
- Auteur(s): Dr. Natalia P Zhikhareva
- Narrateur(s): Gwyn Clark
- Durée: 2 h et 2 min
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This book will help to empower you to own who you are, even if you feel afraid. To reclaim yourself. To own your identity unapologetically. To heal and to grow.
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Deceptive title... there's something for everyone!
- Écrit par Marcella Di Santo le 2023-09-04
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On Your Terms
- Gender Transition Redefined for Adults
- Narrateur(s): Gwyn Clark
- Durée: 2 h et 2 min
- Date de publication: 2023-06-16
- Langue: Anglais
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This book will help to empower you to own who you are, even if you feel afraid. To reclaim yourself. To own your identity unapologetically. To heal and to grow....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Adult ADHD Guide
- Thriving with Adult ADHD: Strategies for Success in Work and Life
- Auteur(s): R.J. Vernon
- Narrateur(s): Steve King
- Durée: 39 min
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Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD. Whether you're grappling with distractions at work or seeking to enhance your relationships, this audiobook provides actionable insights to empower you on your journey.
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Adult ADHD Guide
- Thriving with Adult ADHD: Strategies for Success in Work and Life
- Narrateur(s): Steve King
- Durée: 39 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Life Sucks
- How to Deal with the Way Life Is, Was, and Always Will Be Unfair
- Auteur(s): Michael Bennett MD, Sarah Bennett
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 31 min
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From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.
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Life Sucks
- How to Deal with the Way Life Is, Was, and Always Will Be Unfair
- Narrateur(s): Patrick Lawlor
- Durée: 4 h et 31 min
- Date de publication: 2019-04-09
- Langue: Anglais
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From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The End of Adolescence
- The Lost Art of Delaying Adulthood
- Auteur(s): Nancy E. Hill, Alexis Redding
- Narrateur(s): Mia Ellis
- Durée: 8 h et 44 min
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Experts and the general public are convinced that young people today are trapped in an extended adolescence - coddled, unaccountable, and more reluctant to take on adult responsibilities than previous generations. Nancy Hill and Alexis Redding argue that what is perceived as stalled development is in fact typical. Those reprimanding today's youth have forgotten that they once balked at the transition to adulthood themselves.
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The End of Adolescence
- The Lost Art of Delaying Adulthood
- Narrateur(s): Mia Ellis
- Durée: 8 h et 44 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Nancy Hill and Alexis Redding argue that what is perceived as stalled development is in fact typical. Those reprimanding today's youth have forgotten that they once balked at the transition to adulthood themselves....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Auteur(s): Garth Zeus
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Narrateur(s): Lee Eadie
- Durée: 3 h et 3 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....
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Prix courant: 18,74$ ou 1 crédit
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The 7 Habits of Highly Effective Teens
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.
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Great Book!
- Écrit par Matthew Lenartowicz le 2021-01-15
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The 7 Habits of Highly Effective Teens
- Narrateur(s): Sean Covey
- Durée: 1 h et 15 min
- Date de publication: 2010-09-17
- Langue: Anglais
- An indispensable audiobook for teens, as well as parents, grandparents, and any adult who influences young people....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Auteur(s): Geoffrey Loren
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.
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My Mother Is a Narcissist
- Understand Your Mother on a Deeper Emotional Level, Heal from Her Narcissistic Abuse, and Make a Revolutionary Recovery
- Narrateur(s): Bryan Jones
- Durée: 3 h et 1 min
- Date de publication: 2020-05-23
- Langue: Anglais
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Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Auteur(s): Kai M. Jordan
- Narrateur(s): Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Durée: 11 h et 33 min
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Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Narrateur(s): Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Durée: 11 h et 33 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Auteur(s): Jacob Clarke
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy, where they live, who they vote for, and who they love. Persuasion can change our views, change our acts, change our personality, and change our world.
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
- Date de publication: 2019-08-03
- Langue: Anglais
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Navigate Life
- The New Science of Finding Your Way in School, Career, and Beyond
- Auteur(s): Belle Liang PhD, Timothy Klein LCSW
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 56 min
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Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life.
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How to Navigate Life
- The New Science of Finding Your Way in School, Career, and Beyond
- Narrateur(s): Suehyla El-Attar
- Durée: 10 h et 56 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder....
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Prix courant: 26,21$ ou 1 crédit
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Auteur(s): Lena Rogers
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
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By using the power of daily affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques. This workbook is particularly suitable for adults and teenagers, as the techniques are simple to understand and work for both males and females. These affirmations, combined with other self-help techniques, can be used daily to improve your emotional and mental fortitude and give you the tools that can help you outwit the tricks OCD can play on you.
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Obsessive Compulsive Disorder Workbook for Adults and Adolescents
- Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
- Narrateur(s): Mitch Cook
- Durée: 4 h et 32 min
- Date de publication: 2022-05-12
- Langue: Anglais
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By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....
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Prix courant: 18,74$ ou 1 crédit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Auteur(s): Wendy Sterling, Casey Crosbie
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Prix courant: 43,98$ ou 1 crédit
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Building a Successful Career with ADHD
- Entrepreneurial Ventures and Side Hustles Appealing to Adults Seeking Meaningful, Interesting, and Satisfying Work Opportunities to Create Cash Flow.
- Auteur(s): Connie Naresh
- Narrateur(s): Christie Crossley
- Durée: 1 h et 19 min
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What are the best career options for someone with ADHD?This audiobook addresses the following questions: How do we analyze our ADHD qualities? How do we turn a negative symptom into a marketable skill? How do we choose our occupation wisely and avoid pitfalls? How do we sell our ADHD traits to a potential employer? How do we succeed on the job as an ADHD person? This audiobook also speaks to the ADHD entrepreneur. Harness the power of ADHD.
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A much needed positive spin
- Écrit par Adam Lennie le 2022-11-10
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Building a Successful Career with ADHD
- Entrepreneurial Ventures and Side Hustles Appealing to Adults Seeking Meaningful, Interesting, and Satisfying Work Opportunities to Create Cash Flow.
- Narrateur(s): Christie Crossley
- Durée: 1 h et 19 min
- Date de publication: 2020-05-27
- Langue: Anglais
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What are the best career options for someone with ADHD?This audiobook addresses the following questions: How do we analyze our ADHD qualities? How do we turn a negative symptom into a marketable skill? How do we choose our occupation wisely and avoid pitfalls? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Auteur(s): J. B. Snow
- Narrateur(s): Ashley Huyge
- Durée: 55 min
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Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.
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very true
- Écrit par julie le 2022-09-19
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Complex PTSD and Developmental Trauma Disorder
- How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
- Narrateur(s): Ashley Huyge
- Durée: 55 min
- Date de publication: 2016-05-09
- Langue: Anglais
- Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 47 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Positive thoughts and words help inspire people toward love, wealth, and success. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
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Adults with ADHD Affirmations
- Positive Daily Affirmations to Manage Impulsiveness and Hyperactivity While Increasing Concentration and Focus Using the Law of Attraction and Self-Hypnosis
- Narrateur(s): Dan Levy
- Durée: 47 min
- Date de publication: 2022-07-23
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with attention deficit hyperactivity disorder, or ADHD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Auteur(s): Ezra Sparks
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Auteur(s): Kate Hudson-Hall
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.
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Anxiety Hacks
- Proven Techniques, Tools and Tips to Calmness
- Narrateur(s): Kate Hudson-Hall
- Durée: 5 h et 39 min
- Date de publication: 2023-04-07
- Langue: Anglais
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In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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