Adult Psychology

What are teens actually doing on their smartphones? Contrary to many adults’ assumptions, they are not simply “addicted” to their screens, oblivious to the afterlife of what they post, or missing out on personal connection. They are just trying to navigate a networked world. In Behind Their Screens, Emily Weinstein and Carrie James, Harvard researchers who are experts on teens and technology, explore the complexities that teens face in their digital lives, and suggest that many adult efforts to help—“Get off your phone!” “Just don’t sext!”—fall short.

Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity. Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!

Rosie is a beautiful girl - and it's always been enough. Boys crush on her; men stare at her; girls (begrudgingly) admire her. She's lucky, and she knows it. But it's the start of a new school year, and she begins to realize that she wants to be more. Namely, she's determined to be better to her best friend, Maddie, who's just back from a summer program abroad having totally blossomed into her own looks.

Journalist and psychotherapist-in-training Moya Sarner goes on a journey into what growing up really involves, and how we do it again and again throughout our lives. She draws on case studies, as well as her training, and theories of child psychology, psychoanalysis, neuroscience and more, to explore what it means to be a ‘grown up’ and how we can meet the challenges and opportunities of every stage of our lives.

Theo Mori and Gabriel Moreno have always been at odds. Their parents own rival businesses—an Asian American café and a Puerto Rican bakery—and Gabi’s lack of coordination has cost their soccer team too many games to count.

Buddhism is one of the most practical and simple belief systems on this planet and it has greatly helped me on my way to become a better person in every aspect possible. No matter if you are totally green when it comes to Buddha's teachings or if you have already heard something about them - this audiobook will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better!

This book will help to empower you to own who you are, even if you feel afraid. To reclaim yourself. To own your identity unapologetically. To heal and to grow.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

In Focused Forward: Navigating the Storms of Adult ADHD, author and self-proclaimed "ADHD-er" James M. Ochoa, LPC, goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back - the emotional fallout of ADHD.

ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.

As a psychologist and child psychoanalyst, Dr. Masur has helped many children recognize and express their feelings after loss. In How Children Grieve, Masur shares her expertise with caregivers of all kinds, giving them the tools they need to help a child or teenager to mourn, to move forward, and to make meaning of terrible loss.

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.

Looking for something to bring passion and romance back into your relationship? Lonnie Barbach introduced women's erotica to the mainstream with her internationally acclaimed works Pleasures and Erotic Interludes The Erotic Edge is Barbach's first work of arousing fiction for and by both men and women, designed to bring couples together, enhance their sexual pleasure, and deepen their mutual understanding of intimacy. For Adults Only: Explicit language. Must be 18 years of age to purchase.

Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male, and depressed in a culture that has no place for that. Boy Meets Depression is a book that explores what it means to struggle and tells an honest, heartfelt story about how a meaningful life isn't found in perfection; it's found in our ability to heal and accept the dark parts of ourselves.

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.

Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis. (Especially with how many ‘ADHD symptoms’ are shared online these days!) But, once you’ve confirmed the diagnosis, it's common to then think ‘What Now?’ Luckily, you can start by using this audiobook to help you learn how to work with your ADHD instead of against it, and begin to actually understand the ways ADHD can benefit your life, once you know your strengths.

In this audiobook, you will find a combination of simple yet highly effective self-help strategies to help you thrive with ADHD. Women have special challenges with ADHD and will get a great benefit from the techniques inside this audiobook when used in a consistent manner. By using these simple but powerful techniques, you can, over time, become the successful, powerful, fulfilled woman you know you can be. Start changing from frazzled and frustrated to the powerful and successful woman you know you can be.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.