Adult Psychology
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Auteur(s): Shawni Marie
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 59 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.
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Life Strategies for Teens
- Auteur(s): Jay McGraw
- Narrateur(s): Jay McGraw
- Durée: 1 h et 54 min
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Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best. Employing the techniques from Dr. Phil McGraw's Life Strategies, his son Jay provides teens with the 10 Laws of Life that make the journey to adulthood an easier and more fulfilling trip. Whether dealing with the issues of popularity, peer pressure, ambition, or ambivalence, Life Strategies for Teens is an enlightening guide.
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Life Strategies for Teens
- Narrateur(s): Jay McGraw
- Durée: 1 h et 54 min
- Date de publication: 2007-02-15
- Langue: Anglais
- Life Strategies for Teens is the first guide to teenage life that won't tell you what to do, or who to be, but rather how to live life best....
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Prix courant: 14,56$ ou 1 crédit
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Social Emotional Learning for Young Adults
- Master Mindfulness, Emotional Intelligence and Empathy for Success in College and Life
- Auteur(s): Heidi Bodanis
- Narrateur(s): Amber Gulla
- Durée: 5 h et 8 min
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In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.
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Social Emotional Learning for Young Adults
- Master Mindfulness, Emotional Intelligence and Empathy for Success in College and Life
- Narrateur(s): Amber Gulla
- Durée: 5 h et 8 min
- Date de publication: 2024-07-11
- Langue: Anglais
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In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond.
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Prix courant: 25,00$ ou 1 crédit
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Auteur(s): Helen R. Mitchell
- Narrateur(s): Barbara Fernandez
- Durée: 3 h et 13 min
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Narrateur(s): Barbara Fernandez
- Durée: 3 h et 13 min
- Date de publication: 2023-11-20
- Langue: Anglais
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower....
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Prix courant: 18,74$ ou 1 crédit
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Auteur(s): Franceene Christenson, PublishingFish
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
- Date de publication: 2023-04-24
- Langue: Anglais
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone....
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- Auteur(s): Jasmine Hardy
- Narrateur(s): Mae Brown
- Durée: 4 h et 9 min
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Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide! But knowing you’re not alone in your struggles doesn’t just make them go away. The anxiety, mood swings, emotional turmoil… they can all cause major disruptions to your daily life, leaving you wishing you could just feel “normal”.
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Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- Narrateur(s): Mae Brown
- Durée: 4 h et 9 min
- Date de publication: 2024-04-15
- Langue: Anglais
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Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide!
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Prix courant: 18,74$ ou 1 crédit
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ADHD in Adults & Children
- How to Beat ADD & ADHD Dealing with ADHD and ADD Effects on Adults and Kids
- Auteur(s): Jason Newman
- Narrateur(s): Wendy Brown
- Durée: 40 min
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A disorder that is most often associated with children, ADD/ADHD - or AD/HD, as it is referred to nowadays - is being diagnosed in adults as well. It is a disorder that spans all age groups, but with the right combination of medication and therapy it can effectively be controlled.
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ADHD in Adults & Children
- How to Beat ADD & ADHD Dealing with ADHD and ADD Effects on Adults and Kids
- Narrateur(s): Wendy Brown
- Durée: 40 min
- Date de publication: 2015-03-04
- Langue: Anglais
- A disorder that is most often associated with children, ADD/ADHD - or AD/HD, as it is referred to nowadays - is being diagnosed in adults as well....
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Prix courant: 5,22$ ou 1 crédit
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 3 h et 32 min
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed. In fact, extensive research has proven that the inattentive form of ADHD, which the majority of women have, can be just as difficult, if not even more so, than the hyperactive/impulsive form, like the majority of men have.
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Understanding ADHD in Women
- Strategies for Women Diagnosed with ADHD in Adulthood: Manage Your Symptoms as an Adult Living with Attention Deficit Disorder...Women: Manage Your Symptoms of Adult ADHD
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 3 h et 32 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Understanding ADHD in Women provides years of research that proves why medical professionals no longer believe that Attention Deficit Hyperactivity Disorder is a condition only found in young, school-aged boys, as it was once believed....
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Prix courant: 18,74$ ou 1 crédit
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The ADHD Blueprint - What You Need to Know
- An All-in-One Guide to Thriving with Adult ADHD for Men & Women - From Early Childhood All the Way to Retirement
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 44 min
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Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder. Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life. ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.
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The ADHD Blueprint - What You Need to Know
- An All-in-One Guide to Thriving with Adult ADHD for Men & Women - From Early Childhood All the Way to Retirement
- Narrateur(s): Chaleeya Yeh
- Durée: 4 h et 44 min
- Date de publication: 2024-08-09
- Langue: Anglais
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Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life.
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Prix courant: 18,74$ ou 1 crédit
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The Fight for Focus
- Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
- Auteur(s): Melinda Riley
- Narrateur(s): Jaida Hancock
- Durée: 3 h et 10 min
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Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you. Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame. Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back.
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The Fight for Focus
- Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
- Narrateur(s): Jaida Hancock
- Durée: 3 h et 10 min
- Date de publication: 2021-12-14
- Langue: Anglais
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Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you....
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- Auteur(s): Blooming Minds
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- Narrateur(s): KC Wayman
- Durée: 3 h et 41 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....
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ADHD in Adults: Two Part Series
- 87 Tips and Tricks for Women with ADHD and 301 Positive Affirmations for Adults Suffering with ADHD: ADHD in Adults: Tips ... Women with ADHD and Positive Affirmations
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 2 h et 3 min
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Medical professionals are now seeing that inattentive ADHD is just as severe as the hyperactive/impulsive type, if not more so, and it is also likely to carry on into adulthood. Because women often suffer with the inattentive form of ADHD, we often go undiagnosed until adulthood, and that is why we need more help in adulthood managing our symptoms. These books can give you the exact tools that you need!
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ADHD in Adults: Two Part Series
- 87 Tips and Tricks for Women with ADHD and 301 Positive Affirmations for Adults Suffering with ADHD: ADHD in Adults: Tips ... Women with ADHD and Positive Affirmations
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 2 h et 3 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Because women often suffer with the inattentive form of ADHD, we often go undiagnosed until adulthood, and that is why we need more help in adulthood managing our symptoms. These books can give you the exact tools that you need....
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Prix courant: 8,71$ ou 1 crédit
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 1 h et 3 min
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 1 h et 3 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD....
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Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- Auteur(s): Anna Nierling
- Narrateur(s): Leah Fulton
- Durée: 3 h et 24 min
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If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success? Do you want to break the cycle of emotional suffering and find a path that truly works for you? If so, you’re in the right place. Achieving mental freedom and emotional resilience doesn’t have to be difficult, even if other therapy techniques, self-help books, or wellness strategies have failed.
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Acceptance and Commitment Therapy (ACT) Workbook for Adults
- For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
- Narrateur(s): Leah Fulton
- Durée: 3 h et 24 min
- Date de publication: 2024-08-08
- Langue: Anglais
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If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Auteur(s): Estelle Rose
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
- Date de publication: 2024-04-23
- Langue: Espagnol
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.
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Prix courant: 25,00$ ou 1 crédit
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The Anti-Depressant Book
- A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
- Auteur(s): Jacob Towery MD
- Narrateur(s): Jacob Towery MD
- Durée: 7 h et 47 min
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Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse.
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The Anti-Depressant Book
- A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy
- Narrateur(s): Jacob Towery MD
- Durée: 7 h et 47 min
- Date de publication: 2018-02-16
- Langue: Anglais
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Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Vibes You Feel
- What I’ve Learned About Life and Relationships Through the Holy Spirit
- Auteur(s): Kierra Sheard-Kelly
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 5 h
- Version intégrale
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Au global
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Performance
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Histoire
This inspiring book for teens and young women explores what it means to listen to God’s voice, better understand the “vibes” and intuition the Spirit uses as guidance, and live a life that proclaims your heavenly truth. Filled with personal lessons from author and Grammy-nominated artist Kierra “Kiki” Sheard-Kelly and empowering scriptural promises, you’ll grow stronger in your faith as well as your God-given purpose.
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The Vibes You Feel
- What I’ve Learned About Life and Relationships Through the Holy Spirit
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 5 h
- Date de publication: 2023-05-09
- Langue: Anglais
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Grammy-nominated singer and author Kierra Sheard-Kelly empowers listeners 13 and up to claim their spiritual gifts and better understand the vibes and intuition the Holy Spirit uses to guide us, helping young women live their full, amazing, God-ordained lives....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 53 min
- Version intégrale
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Au global
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Performance
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Histoire
People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
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Adults with Bipolar Disorder Affirmations
- Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 53 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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AP Psychology Test AudioLearn Study Guide
- AudioLearn AP Series
- Auteur(s): AudioLearn Editors
- Narrateur(s): AudioLearn Voice Over Team
- Durée: 3 h et 53 min
- Version intégrale
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Au global
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Histoire
From cognition and perception to personality and motivation, AudioLearn is your complete audio study guide to advanced placement psychology. And AudioLearn comes complete with a question and answer session following each section and a free complete test.
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AP Psychology Test AudioLearn Study Guide
- AudioLearn AP Series
- Narrateur(s): AudioLearn Voice Over Team
- Durée: 3 h et 53 min
- Date de publication: 2013-02-20
- Langue: Anglais
- From cognition and perception to personality and motivation, AudioLearn is your complete audio study guide to advanced placement psychology....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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