African American Health

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.

Delve into the rich tapestry of mental health within the African American community with "Black Roots of Mindset," authored by Dr. Ketty Ngona and eloquently narrated by Blaze Goldburst. In a landscape where mental well-being is often neglected, this audiobook serves as a beacon, illuminating the complexities and challenges faced by African Americans.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.

Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves and others about our unique journeys. Not only will sharing and discussing our concerns, questions, and laughable moments help our fellow menopausal sisters learn and relate, but younger women will feel guided and prepared for what is yet to come.

This is the vibrant story of George, Garrett, Rall, and Rasul - four children raised by Nanny, their fiercely devoted grandmother. The boys hold one another close through early brushes with racism, memorable experiences at the family barbershop, and first loves and losses. And with Nanny at their center, they are never broken. George M. Johnson capture the unique experience of growing up as a Black boy in America, and their rich family stories are interspersed with touching letters from the grandchildren to their beloved matriarch.

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

Into a memoir that is gripping, funny, heartbreaking, and unforgettable, Walter Dean Myers richly weaves the details of his Harlem childhood in the 1940s and 1950s: a loving home life with his adopted parents, Bible school, street games, and the vitality of his neighborhood. Although Walter spent much of his time either getting into trouble or on the basketball court, secretly he was a voracious reader and an aspiring writer.

Cris Burks won widespread acclaim for her engaging first novel, SilkyDreamGirl. Burks' second offering follows the life of a determined girl struggling toward adulthood in 1950s Chicago. The devastating discovery that "Daddy" is not her real father opens a great chasm in Neecey's world and leads to Neecey's abusive mother bringing a succession of no-good men into the home. Nevertheless, as she grows into a woman, the resilient Neecey strives to overcome despair and forge a new life for herself.

When contract killer Cooper Franklin makes a deathbed confession, his revelations upend the lives of two strangers, setting them on an intersecting and ruinous path that imperils them both. Widow and single mom Tamara Foster must reckon with the mystery of her late husband’s death and the secrets he left behind. As she digs deeper into his past to discover that she never truly knew him at all, her carefully reconstructed world begins to crumble all over again.

Drawing from his own experiences of rural childhood poverty in Texas, to prominent roles as a government official, and now as an acclaimed educational leader, Dr. Ivery demonstrates his motivational gifts, as he seeks to inspire young men to live lives of purpose and integrity.

Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.

In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of Black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks with Ashe's own midlife journey to lock his hair.

Through the telling of events from his own life, Wes Moore (author of the best-selling adult title The Other Wes Moore) explores the issues that separate success and failure. He also counterpoints his story with another man, someone who shared the same name, was almost the same age, grew up fatherless in a similar Baltimore neighborhood, but is serving a life sentence for murder. Compelled to write to the other Wes, the author was surprised to receive a reply. And so began a friendship, as letters turned into visits and the two men got to know one another.

In this novel of family and redemption, a mother struggles to save her 18-year-old daughter from the devastating consequences of mental illness by forcing her to deal with her bipolar disorder. New York Times best-selling author Bebe Moore Campbell draws on her own powerful emotions and African-American roots, showcasing her best writing yet.

Black LGBT Health in the United States: The Intersection of Race, Gender, and Sexual Orientation focuses on the mental, physical, and spiritual aspects of health and considers both risk and resiliency factors for the Black LGBT population. Contributors to this collection intimately understand the associations between health and intersectional anti-Black racism, heterosexism, homonegativity, biphobia, transphobia, and social class.

What if the last hope to save your family is the person who broke it up to begin with? Michelle and her little siblings Cass and Denny are African-American and living on the poverty line in urban Baltimore, struggling to keep it together with their mom in jail and only Michelle’s part-time job at the Taco Bell to sustain them. Leah and her stepbrother Tim are White and middle class from suburban Maryland, with few worries beyond winning lacrosse games and getting college applications in on time.

The inspiring story of a Black doctor who was deeply affected by the violence that plagued his Brooklyn childhood and later dedicated himself to addressing trauma and violence as public health issues....

No real account of black women physicians in the US exists, and what little mention is made of these women in existing histories is often insubstantial or altogether incorrect. In this work of extensive research, Jasmine Brown offers a rich new perspective, penning the long-erased stories of nine pioneering black women physicians beginning in 1860, when a black woman first entered medical school.