Aging Diet

Liste de produits
    • A Doctor's Journey Through Steroids, Addiction and Online Fitness Culture
    • Auteur(s): Riam Shammaa, Patricia Pearson
    • Narrateur(s): Andrew Shaver
    • Durée: 6 h et 7 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A leader in sports medicine reveals the prevalence of anabolic steroids and appearance-enhancing drugs for recreational use and explodes the myths and silence around these dangerous drugs of choice for the Instagram era....

    Prix courant: 30,30$ ou 1 crédit

    Prix réduit: 30,30$ ou 1 crédit

  • Prix courant: 25,90$ ou 1 crédit

    Prix réduit: 25,90$ ou 1 crédit

    • Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Victoria Meakin
    • Durée: 3 h et 21 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
    • Auteur(s): WiseFit Guru
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 4 h et 43 min
    • Date de publication: 2024-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Shinrin-Yoku to Hike, Bike, Paddle, and Climb Your Way to Health and Happiness
    • Auteur(s): Suzanne Bartlett Hackenmiller MD
    • Narrateur(s): Jean Ann Douglass
    • Durée: 4 h et 35 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing....

    Prix courant: 19,19$ ou 1 crédit

    Prix réduit: 19,19$ ou 1 crédit

    • The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    • Auteur(s): Luna Curtis
    • Narrateur(s): Winona Owen
    • Durée: 5 h et 59 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • Pas de évaluations
    • You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Danielle Colins
    • Narrateur(s): Danielle Collins
    • Durée: 2 h et 11 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just five minutes a day, and it's easy to get started....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Woman’s Guide to Releasing Weight in Midlife Through Becoming Your Body’s Best Friend
    • Auteur(s): Juliana Leamen
    • Narrateur(s): Juliana Leamen
    • Durée: 3 h et 45 min
    • Date de publication: 2022-08-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This is your guide toward loving your body and feeling empowered in midlife. If you are a woman over 40 and tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must listen to before your next diet....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Facts, the Treatments, the Exercises
    • Auteur(s): Diana Moran
    • Narrateur(s): Diana Moran
    • Durée: 3 h et 44 min
    • Date de publication: 2019-07-11
    • Langue: Anglais
    • Pas de évaluations
    • As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis....

    Prix courant: 12,29$ ou 1 crédit

    Prix réduit: 12,29$ ou 1 crédit

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • Auteur(s): Jennie Lee, Amy Weintraub - foreword
    • Narrateur(s): Jennie Lee
    • Durée: 5 h et 57 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How Social Media has Shaped the Way We Eat
    • Auteur(s): Pixie Turner
    • Narrateur(s): Pixie Turner
    • Durée: 8 h et 19 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • Pas de évaluations
    • Under the new rules of social media, we are not what we eat, but rather what others believe we eat....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 33 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 18,62$ ou 1 crédit

    Prix réduit: 18,62$ ou 1 crédit

    • The Ultimate 101 Guide to Mastering Healthy Weight Loss as an Aging Woman - Support Your Hormones and Detox Your Body with IF 16/8 Diet Plan and Selected Recipes! (Weight Loss for Women Over 50)
    • Auteur(s): Amanda Harper
    • Narrateur(s): Elsa Levytsky
    • Durée: 1 h et 41 min
    • Date de publication: 2019-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • Auteur(s): Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrateur(s): Graham Halstead
    • Durée: 6 h et 55 min
    • Date de publication: 2019-02-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • Auteur(s): Luke Adams
    • Narrateur(s): Gordon Klassen
    • Durée: 3 h et 46 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • Auteur(s): Laurel Harris
    • Narrateur(s): Myriam Berger
    • Durée: 7 h et 35 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit