Aging Diet

Liste de produits
    • Auteur(s): Lin Amherst
    • Narrateur(s): Wendy Greer
    • Durée: 2 h et 46 min
    • Date de publication: 2023-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Work to increase strength, gain confidence and balance for a healthy life. Motivation, movement, and meals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Guide of In-Home Fitness for Seniors
    • Auteur(s): Michael Mclaughlin NASM CPT CES PES
    • Narrateur(s): Lora L Armstrong
    • Durée: 2 h et 12 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • La guía definitiva para la prevención de caídas con sencillos ejercicios caseros para mejorar la estabilidad [The Definitive Guide to Preventing Falls with Simple Home Exercises to Improve Stability]
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Luis Trumper
    • Durée: 3 h et 24 min
    • Date de publication: 2024-07-16
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Necesita recuperar el equilibrio que tenía cuando era más joven? ¿La pérdida de masa muscular ha afectado a su equilibrio? Si le preocupa intentar mantenerse en forma, pero siente que los problemas de equilibrio le limitan, ¡ha llegado al lugar adecuado!

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Herbs and Spices for Heritage, Health, Healing and Home
    • Auteur(s): Shalamantu Wisdom
    • Narrateur(s): Blythe Melin for HotGhost Productions
    • Durée: 3 h et 48 min
    • Date de publication: 2021-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that herbs and spices can help to release the more vibrant and alert version of you? This book illuminates the journey of spices and herbs through civilizations and centuries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Prix courant: 37,98$ ou 1 crédit

    Prix réduit: 37,98$ ou 1 crédit

    • How to Redirect Anxiety Energy to Unlock Confidence
    • Auteur(s): Virginia Ritterbusch
    • Narrateur(s): Virginia Ritterbusch
    • Durée: 8 h et 16 min
    • Date de publication: 2017-10-23
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • What if a few new habits could consistently bring peace to your day? Find out more....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
    • Auteur(s): Kyndra Backer
    • Narrateur(s): Catherine O'Connor
    • Durée: 5 h et 43 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Prevent Falls, Improve Stability and Posture with Simple Home Workouts (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 2 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Even if you don't think you're the exercise type and have tried many exercises before that didn’t work, this book will surprise you. Amazon best-selling author and fitness expert Michael Smith provides a step-by-step, science-backed path to regaining full balance.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Kyle Rausch
    • Narrateur(s): Kyle Rausch
    • Durée: 5 h et 53 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Answers to Fitness is a stepwise, easy to follow process to first help cultivate your mind, clean up your lifestyle and then begin conditioning your body in a safe and progressive way to help you maintain your mind and body for your entire life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Susan D. Kalior
    • Narrateur(s): Lanitta Elder
    • Durée: 5 h et 25 min
    • Date de publication: 2018-03-30
    • Langue: Anglais
    • Pas de évaluations
    • We all suffer in varying degrees at times in our lives. Our suffering is mostly due to life circumstances, loss, or other people’s behavior toward us. This simple guide offers immediate solutions that do not require a change in the people around us, or our life circumstances....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
    • Auteur(s): Paula Owens
    • Narrateur(s): Laura Kobar
    • Durée: 5 h et 18 min
    • Date de publication: 2009-12-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The four powers include nutrition, lifestyle, exercise, and supplements. One of the secrets to attain your highest level of health is to select two simple, yet profound, Winning Formulas each week....

    Prix courant: 15,87$ ou 1 crédit

    Prix réduit: 15,87$ ou 1 crédit

    • The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
    • Auteur(s): Mia Campbell
    • Narrateur(s): Dave Wright
    • Durée: 5 h et 43 min
    • Date de publication: 2014-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Essential Guide to Middle Age and Beyond
    • Auteur(s): Dean Ornish, John Whyte - foreword
    • Narrateur(s): David Rapkin
    • Durée: 6 h et 32 min
    • Date de publication: 2014-04-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Build Balance and Boost Confidence. Increase Energy in 7 Days
    • Auteur(s): Andrew M. Thompson
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One way to do this is through resistance training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • Auteur(s): Susie Vanderlip
    • Narrateur(s): Valerie Gilbert
    • Durée: 5 h et 46 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Longevity Secrets and Nutrition Wellness Guide
    • Auteur(s): Jacqueline DeBeer, Stephanie Grey
    • Narrateur(s): Judy Chris
    • Durée: 1 h et 23 min
    • Date de publication: 2023-08-07
    • Langue: Anglais
    • Pas de évaluations
    • In this powerful audiobook bundle, you'll embark on a transformative journey toward a long, vital life and optimal well-being. Together, these audiobooks offer a holistic approach to health and longevity....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Lose 20 Pounds, Reverse the Aging Process, Change Your Life
    • Auteur(s): Jame Heskett
    • Narrateur(s): Karen Saltus
    • Durée: 7 h et 39 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • Auteur(s): Karl Albert Muniz
    • Narrateur(s): Cole Niblett
    • Durée: 4 h et 4 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit