Aging Diet

Liste de produits
    • The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
    • Auteur(s): Pete Barcik
    • Narrateur(s): Pete Barciik
    • Durée: 57 min
    • Date de publication: 2023-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Innovative Cyclic Diet Helping Women Live Better and Longer
    • Auteur(s): Marika Glory
    • Narrateur(s): Deborah Jones
    • Durée: 3 h et 39 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight, live a healthier life and eat better without giving up carbs? Have you already heard about cyclic diet, but you are clueless? This guide is here to help you! You will find out all secrets for a new food regime! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 32 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
    • Auteur(s): Dr. Daphne Erhart
    • Narrateur(s): Dr. Daphne Erhart
    • Durée: 3 h et 22 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rest, Stretch, and Smile - One Yoga Minute at a Time
    • Auteur(s): Alison Rogers, Erin O. White
    • Narrateur(s): Mandy Kaplan
    • Durée: 3 h et 26 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • Pas de évaluations
    • A gentle and novel guide to new motherhood - one that encourages women to take time to breathe, embrace their experiences, and be "good enough" - one yoga minute at a time....

    Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

  • Prix courant: 16,16$ ou 1 crédit

    Prix réduit: 16,16$ ou 1 crédit

    • How Sleeping Better Can Transform Your Career
    • Auteur(s): Vicki Culpin
    • Narrateur(s): Fiona Green
    • Durée: 3 h et 48 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Business of Sleep provides practical ways of mitigating against or reducing the impact of compromised sleep in organisational environments....

    Prix courant: 15,74$ ou 1 crédit

    Prix réduit: 15,74$ ou 1 crédit

    • Auteur(s): John R Takacs
    • Narrateur(s): Rich Germaine
    • Durée: 3 h et 16 min
    • Date de publication: 2017-10-30
    • Langue: Anglais
    • Pas de évaluations
    • How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better? John Takacs takes us on an adventure....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Quest for Truth about Exercise and Health
    • Auteur(s): Gina Kolata
    • Narrateur(s): Gina Kolata
    • Durée: 3 h et 20 min
    • Date de publication: 2003-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Gina Kolata, science reporter to The New York Times, takes a fascinating journey into the fads...

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • A Comprehensive Guide to Resistance Training for Older Adults
    • Auteur(s): Tom Brooks
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 45 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Strength training is a vital component of a healthy lifestyle, particularly for older adults. As we age, our bodies undergo natural changes that can lead to a decline in muscle mass, bone density, and overall physical function.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • For Breakfast, Lunch, Dinner & Snacks
    • Auteur(s): Lewis Haas
    • Narrateur(s): Pam Rossi
    • Durée: 1 h et 13 min
    • Date de publication: 2016-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Basic Vegan Recipes is a plant-based cookbook that will bring you tasty dishes to satisfy any appetite. With over 30 vegan recipes, you will have plenty of vibrant, flavorful meals....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • I vantaggi di un'alimentazione senza cereali
    • Auteur(s): Erica Bernini
    • Narrateur(s): Francesca Di Modugno
    • Durée: 1 h et 29 min
    • Date de publication: 2015-08-07
    • Langue: Italien
    • Pas de évaluations
    • Il glutine è una proteina presente in molti più alimenti di quanto immaginiamo e sono diversi i suoi effetti nel lungo periodo sul nostro organismo...

    Prix courant: 1,43$ ou 1 crédit

    Prix réduit: 1,43$ ou 1 crédit

    • Auteur(s): Christopher Maloney
    • Narrateur(s): Christopher Maloney
    • Durée: 3 h et 38 min
    • Date de publication: 2018-06-21
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Christopher Maloney woke up one day and couldn't read labels without taking off his glasses. He asked his eye doctor what it was and got a shrug. It was just part of getting older. Unwilling to accept eventual blindness, Dr. Maloney researched....

    Prix courant: 11,06$ ou 1 crédit

    Prix réduit: 11,06$ ou 1 crédit

    • Auteur(s): E. Barnett
    • Narrateur(s): Lorraine Sharon Roth
    • Durée: 1 h et 6 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • The benefits of yoga and its effect on combating arthritis in seniors looking to live life like it's golden in the golden years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Tips to Stay Young from the Inside Out
    • Auteur(s): Dr. Sunshine
    • Narrateur(s): Sam Savard
    • Durée: 1 h
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Staying young and healthy can be a challenge in the modern world that we live in. With outlets providing contradictory information to each other on all topics related to health, fitness, nutrition, and mental health, it is difficult to determine what we should and shouldn't do....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
    • Auteur(s): Dr. Katie King
    • Narrateur(s): Maria Leaf
    • Durée: 3 h et 29 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • Auteur(s): Chris Peters
    • Narrateur(s): Christopher Hardcastle
    • Durée: 3 h et 44 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Engineering Your Diet, Digestion, and Hormones After 35
    • Auteur(s): Dr. Jennifer Stagg
    • Narrateur(s): Carol Jacobanis
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....

    Prix courant: 38,11$ ou 1 crédit

    Prix réduit: 38,11$ ou 1 crédit

    • Über Aging und Antiaging der Männer
    • Auteur(s): Nicolaus Langloh
    • Narrateur(s): Alexander Bandilla
    • Durée: 5 h et 12 min
    • Date de publication: 2019-09-02
    • Langue: Allemand
    • Pas de évaluations
    • Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt...

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

    • The Step by Step Guide for Beginners
    • Auteur(s): Jamie Ken Moore
    • Narrateur(s): Lee Ahonen
    • Durée: 3 h et 2 min
    • Date de publication: 2017-03-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit