Aging Eating
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- Auteur(s): Lewis Haas
- Narrateur(s): Pam Rossi
- Durée: 3 h et 25 min
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The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more. A diet free of animal products also means living a greener life and changing the world for the better - one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- Narrateur(s): Pam Rossi
- Durée: 3 h et 25 min
- Date de publication: 2016-06-15
- Langue: Anglais
- Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....
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Prix courant: 19,78$ ou 1 crédit
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Auteur(s): Niel Fisher
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
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We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
- Date de publication: 2021-08-24
- Langue: Anglais
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While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Get Out of Hormone Hell
- 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging
- Auteur(s): Dr. Deborah Ford DCN RDN
- Narrateur(s): Dr. Deborah Ford
- Durée: 5 h et 8 min
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It's hard. You struggle with your health. People tell you, “It's your genes.” Or they recommend medicine or surgery as your only options. Unfortunately, conventional medicine has ignored the basics of what it takes to build health and reverse disease, offering nothing more than medical interventions to control such problems, and nothing to reverse them. But no longer!
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Get Out of Hormone Hell
- 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging
- Narrateur(s): Dr. Deborah Ford
- Durée: 5 h et 8 min
- Date de publication: 2023-09-29
- Langue: Anglais
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If you have been told that you need drugs or surgery to correct your condition, first give your body a chance to heal itself, as it was designed to do. Discover how the “Rules of Biology” can unlock your body’s ability to heal itself....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet over 50
- A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
- Auteur(s): July Hortense
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 40 min
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Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Overcome common keto diet mistakes by honing two powerful skills, make a smooth transition to living a fully ketogenic life using foolproof secrets, maintain your ideal weight effortlessly by keeping track of your progress the right way, learn how to use keto to improve your health tremendously and overcome illnesses, and more!
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Keto Diet over 50
- A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 40 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....
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Prix courant: 8,71$ ou 1 crédit
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Tengo los huesos desencajados [My Bones Are Out of Order]
- Esguinces, artrosis, lumbago… Un libro con humor para vivir sin dolor [Sprains, Osteoarthritis, Lumbago...a Book with Humor to Live Without Pain]
- Auteur(s): Miranda Trauma
- Narrateur(s): Adriana Galindo
- Durée: 8 h et 54 min
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La doctora Miranda Trauma, con mucho sentido del humor, pero sin perder el rigor, dedica este audiolibro a todas las mujeres con los huesos desencajados que quieren vivir sin dolor. Mujeres maduras y mujeres en la cuarentena, mujeres con arrugas, mujeres fuertes, mujeres inquietas…que se quieren tal y como son, con sus varices, su piel de naranja, sus marcas de cirugía y sus heridas de cáncer. Y que tienen un común denominador: las ganas de cuidarse. En dos palabras: mujeres diez.
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Tengo los huesos desencajados [My Bones Are Out of Order]
- Esguinces, artrosis, lumbago… Un libro con humor para vivir sin dolor [Sprains, Osteoarthritis, Lumbago...a Book with Humor to Live Without Pain]
- Narrateur(s): Adriana Galindo
- Durée: 8 h et 54 min
- Date de publication: 2020-08-03
- Langue: Espagnol
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La doctora Miranda Trauma, con mucho sentido del humor, pero sin perder el rigor, dedica este audiolibro a todas las mujeres con los huesos desencajados que quieren vivir sin dolor. Mujeres maduras y mujeres en la cuarentena, mujeres con arrugas, mujeres fuertes, mujeres inquietas….
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Prix courant: 25,00$ ou 1 crédit
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Homemade Sanitizer for Better Health
- An Ultimate Formula to Kill Germs, Viruses and Bacteria
- Auteur(s): David Nathan Fuller
- Narrateur(s): DIY Deal
- Durée: 1 h et 28 min
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If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need.
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Homemade Sanitizer for Better Health
- An Ultimate Formula to Kill Germs, Viruses and Bacteria
- Narrateur(s): DIY Deal
- Durée: 1 h et 28 min
- Date de publication: 2020-06-01
- Langue: Anglais
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If you're interested in learning more about how homemade sanitizer can lead to better health, how you can save yourself from unhealthy and unhygienic things, and how to make homemade sanitizers, then this book has all you need....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Auteur(s): Ashley Smith
- Narrateur(s): Mary Johnson
- Durée: 4 h et 2 min
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Narrateur(s): Mary Johnson
- Durée: 4 h et 2 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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Prix courant: 18,74$ ou 1 crédit
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The Mediterranean Diet for Beginners
- The #1 Healthiest, Easiest and Best Overall Diet to Follow
- Auteur(s): E.A. Rios
- Narrateur(s): William Bahl
- Durée: 2 h et 8 min
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Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? If so, then it is important that you listen to this special audiobook Mediterranean Diet for Beginners because you will discover everything you need to know for achieving life-changing results with the help of the easy-to-follow Mediterranean diet.
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The Mediterranean Diet for Beginners
- The #1 Healthiest, Easiest and Best Overall Diet to Follow
- Narrateur(s): William Bahl
- Durée: 2 h et 8 min
- Date de publication: 2020-04-04
- Langue: Anglais
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Do you want to learn how the amazing Mediterranean diet - ranked number one as the best overall diet to follow - can tremendously improve your overall health and transform your life? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods.
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Prix courant: 15,10$ ou 1 crédit
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- Auteur(s): D.R. Krauz
- Narrateur(s): Chad Jacobs
- Durée: 3 h
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Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth - the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within.
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The Fountain of Youth
- Autophagy Myths, Enigmas, and the Unaltered Truth About It
- Narrateur(s): Chad Jacobs
- Durée: 3 h
- Date de publication: 2020-03-25
- Langue: Anglais
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Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth. The actual “fountain of youth” isn't just wishful thinking. It is well-established by medical science, and the secret lies in finding renewal from within....
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Prix courant: 18,74$ ou 1 crédit
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Auteur(s): Dr. Jennifer Stagg
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 35 min
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In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 35 min
- Date de publication: 2020-06-30
- Langue: Anglais
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In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....
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Prix courant: 40,13$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
- Date de publication: 2020-02-18
- Langue: Anglais
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....
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Prix courant: 25,00$ ou 1 crédit
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- Auteur(s): Duncan Krawczyk
- Narrateur(s): Colin Ramage
- Durée: 3 h et 40 min
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Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen. Nowadays, scientific studies have shown the ancients were right. Intermittent fasting makes us less exposed to insulin resistance and it’s demonstrated that people who fast have more energy, better memory, as well as increased production of the so-called neuro-trophic growth factor.
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Intermittent Fasting 16/8
- The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
- Narrateur(s): Colin Ramage
- Durée: 3 h et 40 min
- Date de publication: 2020-02-14
- Langue: Anglais
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Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen....
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Prix courant: 18,74$ ou 1 crédit
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
- Date de publication: 2020-02-06
- Langue: Anglais
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Auteur(s): Mark Kepner
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
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The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains. If this nerve is damaged or unhealthy it can have drastic impacts on our overall health - in fact, many of our modern ailments can be traced back to this nerve. But inside this audiobook, you’ll uncover the secrets of the Vagus nerve, and how you can use it to radically boost your health and well-being.
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Vagus Nerve
- The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
- Narrateur(s): Amy Dean
- Durée: 3 h et 48 min
- Date de publication: 2020-02-03
- Langue: Anglais
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The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....
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Cyclic Diet for Women
- Innovative Cyclic Diet Helping Women Live Better and Longer
- Auteur(s): Marika Glory
- Narrateur(s): Deborah Jones
- Durée: 3 h et 39 min
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Do you want to lose weight, live a healthier life and eat better without giving up carbs? Have you already heard about cyclic diet, but you are clueless? This guide is here to help you! You will find out all secrets for a new food regime! It doesn't matter if you are a complete beginner or already familiar with the world of cyclic diet, you will find everything you need in this audiobook! You can improve your life and embrace a healthy and tasty diet! In this audiobook, you will find out how the cyclic diet works, its history, and all the secrets behind it.
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Cyclic Diet for Women
- Innovative Cyclic Diet Helping Women Live Better and Longer
- Narrateur(s): Deborah Jones
- Durée: 3 h et 39 min
- Date de publication: 2020-01-24
- Langue: Anglais
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Do you want to lose weight, live a healthier life and eat better without giving up carbs? Have you already heard about cyclic diet, but you are clueless? This guide is here to help you! You will find out all secrets for a new food regime! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Omega 3
- The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
- Auteur(s): Steve W. Bauer
- Narrateur(s): John Hays
- Durée: 27 min
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Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly. And by maintaining a balance, we avoid chronic illnesses like heart disease and high blood pressure that can impact in a negative way on daily life. Found mainly in oily fish and some seeds, omega-3 is something we should all be eating more of every day, to ensure a healthy body and functions.
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Omega 3
- The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
- Narrateur(s): John Hays
- Durée: 27 min
- Date de publication: 2020-01-18
- Langue: Anglais
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Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly....
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Prix courant: 5,04$ ou 1 crédit
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Auteur(s): Matt Goleman
- Narrateur(s): Sylvia Rae
- Durée: 3 h
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Narrateur(s): Sylvia Rae
- Durée: 3 h
- Date de publication: 2020-01-08
- Langue: Anglais
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Autophagy: The Complete Guide to Purify Your Body and Lose Weight Through Intermittent Fasting and Other Targeted Diets
- Auteur(s): Duncan Krawczyk
- Narrateur(s): Tyler McGuire
- Durée: 3 h et 5 min
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Several research studies on autophagy show that it helps in maintaining a balance between anabolism and catabolism, which can effectively extend your lifespan. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy.
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Autophagy: The Complete Guide to Purify Your Body and Lose Weight Through Intermittent Fasting and Other Targeted Diets
- Narrateur(s): Tyler McGuire
- Durée: 3 h et 5 min
- Date de publication: 2019-12-24
- Langue: Anglais
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This book provides the right diet, exercise routine, and prescription drugs to make you look and feel good. It’s time to begin your healing journey now and transform your life....
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Prix courant: 18,74$ ou 1 crédit
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Ways to Increase Your Health While Living on a Polluted Planet
- Fight Back Against Pollution!
- Auteur(s): Karen Reynolds
- Narrateur(s): Drea
- Durée: 35 min
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This book is full of advice on what to do, avoid doing, and what to eat to increase your chances of staying healthy while living on our polluted planet.
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Ways to Increase Your Health While Living on a Polluted Planet
- Fight Back Against Pollution!
- Narrateur(s): Drea
- Durée: 35 min
- Date de publication: 2019-10-08
- Langue: Anglais
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This book is full of advice on what to do, avoid doing, and what to eat to increase your chances of staying healthy while living on our polluted planet....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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