Aging Fitness

Liste de produits
    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • Auteur(s): Emily Costa
    • Narrateur(s): Orlena Cain
    • Durée: 1 h et 2 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • Auteur(s): Daron McClain
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 28 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Overcome It and Develop a Healthy Relation with Food
    • Auteur(s): Michelle Winborn
    • Narrateur(s): Elizabeth DeVault
    • Durée: 3 h et 30 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Doctor's Prescription to Make 60 the New 30
    • Auteur(s): Rocco Monto MD, Bill Maher - foreword
    • Narrateur(s): Patrick Lawlor
    • Durée: 8 h et 40 min
    • Date de publication: 2018-06-22
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? Find out more....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Senior's Guide
    • Auteur(s): Hannah Affran
    • Narrateur(s): Timothy Burke
    • Durée: 1 h et 32 min
    • Date de publication: 2024-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This book is aimed at seniors interested in maintaining their health and well-being through exercise and healthy aging practices.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Purify Your Body, Grow Muscle, Lose Weight, Promote Longetivity and Build Body Balance with Intermittent Fasting
    • Auteur(s): Karl Albert Muniz
    • Narrateur(s): Cole Niblett
    • Durée: 4 h et 4 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Have you heard of this trendy new word "Autophagy" as well, but can't really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
    • Auteur(s): Ashley Smith
    • Narrateur(s): Mary Johnson
    • Durée: 4 h et 2 min
    • Date de publication: 2020-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master the Art of Autophagy and Activate the Healing Process in Your Body Through Intermittent Fasting
    • Auteur(s): Eva Arzak
    • Narrateur(s): Valerie Butler-Newbern
    • Durée: 33 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • Autophagy refers to the body's ability to eliminate damaged cells by breaking them down. It is an essential cleansing process that promotes the proliferation of new healthy cells and is a fundamental aspect of cell rejuvenation and longevity....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Discover How to Lose Weight Loss, Reset Your Metabolism, Increase Your Energy, Detox Your Body to Delay Aging & Improve Longevity Through Autophagy & Fasting
    • Auteur(s): Noemi Brown
    • Narrateur(s): Lisa Helth
    • Durée: 5 h et 42 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • If you are a woman over 50, you are probably feeling the many changes that this new phase of life brings you. Most of these are positive, but some, on the other hand, are a bit more difficult to accept. And that's where intermittent fasting comes in....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
    • Auteur(s): Alice Bennett
    • Narrateur(s): Elizabeth Kaster
    • Durée: 3 h
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman over 50 and you think losing weight is getting harder than when you were younger? What if I told you that there is a simple, healthy, and safe way to improve your fitness regardless of age? Well, this is intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Build Balance and Boost Confidence. Increase Energy in 7 Days
    • Auteur(s): Andrew M. Thompson
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 18 min
    • Date de publication: 2022-04-29
    • Langue: Anglais
    • Pas de évaluations
    • The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One way to do this is through resistance training....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • Auteur(s): Salomey Adomako
    • Narrateur(s): Dori Young
    • Durée: 4 h
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand Aging and Exercises for Core, Flexibility, and Stability: Invigorate your Body and Mind, Reduce Aches and Pains & Prevent Falls
    • Auteur(s): Susie Vanderlip
    • Narrateur(s): Valerie Gilbert
    • Durée: 5 h et 46 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to improve your balance and your life using the 'MOVE' method. Feel invigorated, confident, reenergized, and enthusiastic!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 20 Simple Yoga Positions to Regain Your Strength and Independence
    • Auteur(s): Jackie Jacobs
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 54 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A How to Guide for Exercising from Home for Seniors
    • Auteur(s): Rayden Foster
    • Narrateur(s): Chloe Haynes
    • Durée: 1 h et 46 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • This is a guide helping you to embark on a journey towards a healthier, more active lifestyle right from the comfort of your own home.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit