Aging Fitness

Liste de produits
    • A Comprehensive Guide to Senior Fitness
    • Auteur(s): Syed Saeed
    • Narrateur(s): Rocky Lowry
    • Durée: 49 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Written specifically for older adults, this comprehensive book offers a wealth of practical advice, expert tips, and effective exercise routines to help you stay healthy, active, and independent as you age.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Reverse Aging, Improve Core Strength and Balance, Boost Agility and Energy
    • Auteur(s): Chris Peters
    • Narrateur(s): Christopher Hardcastle
    • Durée: 3 h et 44 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • No one likes the idea of getting older, but the idea that you have to lose your energy and independence is a myth. Let go of any lingering worry you’ve put it off for too long, you’re not fit enough, or you have limitations you can’t work around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s Guide to Help You Lose Weight, Reverse Aging, Increase Metabolism, and Boost Energy
    • Auteur(s): L. J. Lucas
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 6 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
    • Auteur(s): Carmen Blake
    • Narrateur(s): Gina Dobbs
    • Durée: 2 h et 39 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
    • Auteur(s): Dr. Jason Stephens
    • Narrateur(s): Gary Beech
    • Durée: 3 h et 18 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Turbo Charge Weight Loss and Anti-Aging: Why Fasting Can Help to Fight Aging and Improve Your Overall Health
    • Auteur(s): R.F. Jennings
    • Narrateur(s): Dan Molson
    • Durée: 3 h et 24 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • You don’t have to have exceptional self-control to follow an intermittent fasting diet. The plans and techniques in this book make it easy for anybody. These tried and proven methods will teach you how to fast without ever going hungry....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to the Myths About Physical Limitations, Housing, Fitness, Diet, Senior Care, Finding a Healthier Lifestyle, and More
    • Auteur(s): VN Townsend
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 21 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • If you're like me, you're getting older, but you don't feel it. You probably have younger adults telling you to slow down, take it easy, or telling you to be careful because you're getting older. For most of us, I believe that is a load of crapola....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
    • Auteur(s): Dr. Katie King
    • Narrateur(s): Maria Leaf
    • Durée: 3 h et 29 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Revierte el envejecimiento, revitaliza tus células y restaura tu vigor [Reverse Aging, Revitalize Your Cells, and Restore Your Vigor]
    • Auteur(s): Hiromi Shinya
    • Narrateur(s): Carlos Torres
    • Durée: 2 h et 40 min
    • Date de publication: 2019-11-13
    • Langue: Espagnol
    • Pas de évaluations
    • Uno de los grandes deseos del ser humano es mantenerse joven, sano y lleno de energía. Gracias a los estudios del doctor Shinya, este anhelo está muy cerca de convertirse en una realidad....

    Prix courant: 19,19$ ou 1 crédit

    Prix réduit: 19,19$ ou 1 crédit

    • The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
    • Auteur(s): Jason Sampson
    • Narrateur(s): Jim D. Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercise & Physical Activity for Healthy National Aging
    • Auteur(s): National Institute on Aging
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 38 min
    • Date de publication: 2022-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t worry if you’re not currently active, have never exercised, or had stopped these good habits for some reason. It’s never too late to get moving, and by picking up this booklet and listening through it, you’ve taken an important step toward better health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
    • Auteur(s): Dr. Daphne Erhart
    • Narrateur(s): Dr. Daphne Erhart
    • Durée: 3 h et 22 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
    • Auteur(s): MJ Mosser RN MS CHC
    • Narrateur(s): Angela Ohlfest
    • Durée: 1 h et 34 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
    • Auteur(s): Alice Bennett
    • Narrateur(s): Elizabeth Kaster
    • Durée: 3 h
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Are you a woman over 50 and you think losing weight is getting harder than when you were younger? What if I told you that there is a simple, healthy, and safe way to improve your fitness regardless of age? Well, this is intermittent fasting....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • Auteur(s): Christine Bailey
    • Narrateur(s): Sylvia Rae
    • Durée: 2 h et 29 min
    • Date de publication: 2018-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
    • Auteur(s): Malik Johnson
    • Narrateur(s): Jim D Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • Auteur(s): Evelyn Smith
    • Narrateur(s): Elizabeth Wilson
    • Durée: 1 h et 11 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • Pas de évaluations
    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide for Senior Fitness and Wellbeing
    • Auteur(s): Dylan Cartey
    • Narrateur(s): Jennifer J Nadeau
    • Durée: 51 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • With Forever Fit: A Guide for Senior Fitness and Wellbeing, take the first step on a revolutionary road to a healthier, more fulfilling life as you age gracefully....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit