Aging Learning
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Auteur(s): Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Reveals Important Issues Often Under-Explored
- Écrit par Utilisateur anonyme le 2019-09-17
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
- Date de publication: 2018-09-25
- Langue: Anglais
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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Prix courant: 22,26$ ou 1 crédit
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Auteur(s): Chip Conley
- Narrateur(s): Chip Conley
- Durée: 5 h et 17 min
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The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age.
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Outstanding - Reframing Midlife!
- Écrit par Christine le 2024-04-02
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Narrateur(s): Chip Conley
- Durée: 5 h et 17 min
- Date de publication: 2024-01-16
- Langue: Anglais
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Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age....
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Prix courant: 19,18$ ou 1 crédit
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Women Food and God
- An Unexpected Path to Almost Everything
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
- Date de publication: 2010-12-27
- Langue: Anglais
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Prix courant: 19,42$ ou 1 crédit
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 2 h et 13 min
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Great
- Écrit par JÉRÉMIE le 2021-02-09
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Narrateur(s): Terry F. Self
- Durée: 2 h et 13 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it....
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Prix courant: 8,71$ ou 1 crédit
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Auteur(s): Marie Xue
- Narrateur(s): Nick Dolle
- Durée: 25 min
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. If there’s one people group who have mastered the art of living - and living well, it’s definitely the Okinawans of Japan. Famous for being the world’s longest-living people, they attribute their joy and contentment to finding their ikigai. It’s the reason why they live longer, happier, and better lives than the rest of us. So how does knowing your ikigai change your life?
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Promising content, narration intolerable
- Écrit par Kimberly Butler le 2022-04-24
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Ikigai: The Japanese Secret Philosophy for a Happy Healthy Long Life with Joy and Purpose Every Day
- Narrateur(s): Nick Dolle
- Durée: 25 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Discover the ancient Japanese secret ways to see joy, meaning, and purpose in every single day of your life. Ikigai, or the Japanese concept of finding your purpose, is the key to living a meaningful life. This audiobook is packed with helpful insights that will change the way you live....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Auteur(s): Nightingale-Learning Systems
- Narrateur(s): Dan Strutzel
- Durée: 5 h et 42 min
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Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Narrateur(s): Dan Strutzel
- Série: Nightingale-Conant: Mind-Tech
- Durée: 5 h et 42 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Don't sit back and let time, age, and genetics decide what will happen to your mind....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Auteur(s): Barry Meier
- Narrateur(s): Ray Porter
- Durée: 6 h et 42 min
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Narrateur(s): Ray Porter
- Durée: 6 h et 42 min
- Date de publication: 2018-05-29
- Langue: Anglais
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin....
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Prix courant: 20,40$ ou 1 crédit
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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
- Auteur(s): Cosmic Publications
- Narrateur(s): Andrea Fuller
- Durée: 1 h et 14 min
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Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional.
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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
- Narrateur(s): Andrea Fuller
- Durée: 1 h et 14 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional....
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Prix courant: 8,71$ ou 1 crédit
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Overcome Panic Attacks & Anxiety
- Auteur(s): Sarah Harrogate
- Narrateur(s): Rachel Perry
- Durée: 3 h et 57 min
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Are panic attacks and anxiety disrupting your life? Don't let them control you any longer. Discover fast, practical, and proven steps to overcome these challenges with the 2024 updated version of our bestseller by Sarah Harrogate.
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Panic attacks and anxiety
- Écrit par Coffee Addict le 2021-06-19
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Overcome Panic Attacks & Anxiety
- Narrateur(s): Rachel Perry
- Durée: 3 h et 57 min
- Date de publication: 2017-11-10
- Langue: Anglais
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Discover fast, practical, and proven steps to overcome these challenges with the 2024 updated version of our bestseller by Sarah Harrogate.
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Prix courant: 18,74$ ou 1 crédit
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Find Your "Self-Culture": Moving From Depression and Anxiety to Monumental Self-Acceptance
- Auteur(s): Victoria Lorient-Faibish
- Narrateur(s): Victoria Lorient-Faibish
- Durée: 6 h et 25 min
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Depression and anxiety are at an all time high right now. But there is a paradigm shift going on right now. It is beckoning you to awaken to the monumental real self within - your “self-culture”! If you have not yet found your self-culture you are not living the life the universe intends for you, and you may be entrenched in a cycle of feeling unhappy, trapped, and anxious. Find Your “Self-Culture” takes you on a journey of case studies and teachings from Victoria Lorient-Faibish’s 20 years of working with clients in her busy practice as a holistic psychotherapist.
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Find Your "Self-Culture": Moving From Depression and Anxiety to Monumental Self-Acceptance
- Narrateur(s): Victoria Lorient-Faibish
- Durée: 6 h et 25 min
- Date de publication: 2019-01-02
- Langue: Anglais
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Find Your “Self-Culture” takes you on a journey of case studies, exercises, and teachings from Victoria Lorient-Faibish’s 20 years of working with clients in her busy practice as a holistic psychotherapist....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Auteur(s): Tom Vanderbilt
- Narrateur(s): Tom Vanderbilt
- Durée: 7 h et 21 min
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Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Narrateur(s): Tom Vanderbilt
- Durée: 7 h et 21 min
- Date de publication: 2021-01-05
- Langue: Anglais
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An insightful, joyful tour of the transformative powers of starting something new, no matter your age - from the best-selling author of Traffic and You May Also Like....
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The Power of Mindful Learning
- Auteur(s): Ellen J. Langer
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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The Power of Mindful Learning
- Narrateur(s): Rachel Frawley
- Durée: 3 h et 52 min
- Date de publication: 2018-05-30
- Langue: Anglais
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In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Auteur(s): Harry Lorayne
- Narrateur(s): Harry Lorayne
- Durée: 3 h et 47 min
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With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like. You'll be able to recall names and faces, even years later; never miss an appointment or misplace keys, glasses, or valuables; give speeches without notes; learn English and foreign words and phrases easily; excel at card and other games.
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Narrateur(s): Harry Lorayne
- Durée: 3 h et 47 min
- Date de publication: 2007-12-31
- Langue: Anglais
- With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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The 4 Pillars of Health
- Your Health and Well-Being Made Simple!
- Auteur(s): Dr. Benjamin David Page
- Narrateur(s): Benjamin Page
- Durée: 2 h et 40 min
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If you are looking for more energy, less pain, and you are willing to change to reach your health potential, then is audiobook is for you. Develop your plan to true health and well-being in this guide, and grab the opportunity to maximize your health.
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The 4 Pillars of Health
- Your Health and Well-Being Made Simple!
- Narrateur(s): Benjamin Page
- Durée: 2 h et 40 min
- Date de publication: 2018-05-07
- Langue: Anglais
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If you are looking for more energy, less pain, and you are willing to change to reach your health potential, then is audiobook is for you. Develop your plan to true health and well-being in this guide, and grab the opportunity to maximize your health....
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Prix courant: 8,71$ ou 1 crédit
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My Two Elaines
- Learning, Coping, and Surviving as an Alzheimer’s Caregiver
- Auteur(s): Martin J. Schreiber, Cathy Breitenbucher - contributor
- Narrateur(s): Martin J. Schreiber, Mike Terry, Michelle Braun, Autres
- Durée: 3 h et 59 min
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In My Two Elaines, author Marty Schreiber, former governor of Wisconsin, watches his beloved wife, Elaine, gradually transform from the woman he fell in love with in high school, and who diligently supported his political career, to the Elaine who knows she is declining and can’t remember how to cook a meal, and finally to the Elaine who no longer recognizes Marty or their children. Beyond sincere, practical advice, My Two Elaines gives the listener permission to feel the full spectrum of emotions, including humor, even in the face of this relentless illness.
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My Two Elaines
- Learning, Coping, and Surviving as an Alzheimer’s Caregiver
- Narrateur(s): Martin J. Schreiber, Mike Terry, Michelle Braun, Kristine Haas
- Durée: 3 h et 59 min
- Date de publication: 2022-06-13
- Langue: Anglais
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Break through the isolation and helplessness that caregivers of Alzheimer’s patients experience with this intimate story that offers practical advice, support, and hope....
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Prix courant: 22,13$ ou 1 crédit
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Aches & Pains
- Auteur(s): Maeve Binchy
- Narrateur(s): Kate Binchy
- Durée: 1 h et 40 min
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Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay, and at-home convalescence.
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Love this short story.
- Écrit par Utilisateur anonyme le 2022-01-30
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Aches & Pains
- Narrateur(s): Kate Binchy
- Durée: 1 h et 40 min
- Date de publication: 2007-02-13
- Langue: Anglais
- Here is a great gift of wisdom and humour for anyone coping with actual aches and pains....
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Prix courant: 10,31$ ou 1 crédit
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- Auteur(s): Colleen Wachob, Jason Wachob
- Narrateur(s): Jennifer Pickens
- Durée: 9 h et 13 min
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On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to.
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- Narrateur(s): Jennifer Pickens
- Durée: 9 h et 13 min
- Date de publication: 2023-05-23
- Langue: Anglais
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In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 43 min
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrateur(s): Dean Bokhari
- Durée: 43 min
- Date de publication: 2021-01-08
- Langue: Anglais
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....
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Prix courant: 7,11$ ou 1 crédit
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
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Histoire
Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Auteur(s): John B. Arden PhD ABPP
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Narrateur(s): Paul Heitsch
- Durée: 8 h et 50 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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