Aging Nutrition Diets

Liste de produits
    • Simple and Easy Exercises for Fall Prevention You Can Perform at Home and Feel Safer in 28 Days
    • Auteur(s): Koorosh Naghshineh
    • Narrateur(s): J.C. Brannigan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-07-05
    • Langue: Anglais
    • Pas de évaluations
    • One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs now seem like dangerous endeavors, and you are afraid you will become dependent on others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tips to Stay Young from the Inside Out
    • Auteur(s): Dr. Sunshine
    • Narrateur(s): Sam Savard
    • Durée: 1 h
    • Date de publication: 2022-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Staying young and healthy can be a challenge in the modern world that we live in. With outlets providing contradictory information to each other on all topics related to health, fitness, nutrition, and mental health, it is difficult to determine what we should and shouldn't do....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Preparing Your Body for Life
    • Auteur(s): James R Crane
    • Narrateur(s): Michael Lakeman
    • Durée: 58 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • A journey to find the best exercises for seniors. Sound interesting? The author thinks so too! Listen to find out more....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Improving Health Longevity and Staying Fit
    • Auteur(s): R. F. Sarmiento
    • Narrateur(s): Owen Ashley
    • Durée: 2 h et 45 min
    • Date de publication: 2022-05-02
    • Langue: Anglais
    • Pas de évaluations
    • Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 6,87$ ou 1 crédit

    Prix réduit: 6,87$ ou 1 crédit

    • Auteur(s): Maya Fiennes
    • Narrateur(s): Shanti Fiennes
    • Durée: 4 h et 1 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges....

    Prix courant: 13,95$ ou 1 crédit

    Prix réduit: 13,95$ ou 1 crédit

    • 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
    • Auteur(s): Baz Thompson
    • Narrateur(s): Mike Rogers
    • Durée: 4 h et 3 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 32 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise, and help you design a personalized fitness plan that will show real, visible results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Engineering Your Diet, Digestion, and Hormones After 35
    • Auteur(s): Dr. Jennifer Stagg
    • Narrateur(s): Carol Jacobanis
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....

    Prix courant: 38,11$ ou 1 crédit

    Prix réduit: 38,11$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
    • Auteur(s): Codie Moyer
    • Narrateur(s): Aadam Smyth
    • Durée: 12 min
    • Date de publication: 2022-12-17
    • Langue: Anglais
    • Pas de évaluations
    • In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Lifelong Guide to Your Well-Being
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 5 h et 1 min
    • Date de publication: 2005-10-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life....

    Prix courant: 16,03$ ou 1 crédit

    Prix réduit: 16,03$ ou 1 crédit

    • The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great
    • Auteur(s): Jason Sampson
    • Narrateur(s): Jim D. Johnston
    • Durée: 3 h et 7 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer using your daily diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
    • Auteur(s): Ian L. McKenzie
    • Narrateur(s): Katherine Jean
    • Durée: 3 h et 47 min
    • Date de publication: 2020-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • Auteur(s): Melany Flores
    • Narrateur(s): Andi Harris
    • Durée: 6 h et 30 min
    • Date de publication: 2019-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • Auteur(s): Evelyn Smith
    • Narrateur(s): Elizabeth Wilson
    • Durée: 1 h et 11 min
    • Date de publication: 2019-09-26
    • Langue: Anglais
    • Pas de évaluations
    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Easy Way to Burn Fat, Feel and Look Good, Slow Aging and Increase Productivity While Enjoying the Lifestyle and the Foods You Love
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Cecilia Stewart
    • Série: Health & Fitness, Livre 21
    • Durée: 1 h et 12 min
    • Date de publication: 2019-03-04
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets, calorie-counting, menu-planning, and tasteless food without achieving your desired goals, then there is an alternative for you. You can stop dieting and just follow the time-tested and very trendy intermittent fasting (IF)....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit