Alcohol Health
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Auteur(s): Holly Whitaker
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.
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Every woman needs to read this book!
- Écrit par Candice Corbett le 2020-01-07
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrateur(s): Holly Whitaker
- Durée: 10 h et 8 min
- Date de publication: 2019-12-31
- Langue: Anglais
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We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- Auteur(s): Craig Beck
- Narrateur(s): Olivier Lovero
- Durée: 5 h et 15 min
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants. Craig était un homme professionnel accompli malgré une habitude de consommer « deux bouteilles de vin par nuit ». Pendant 20 ans, il a lutté contre la consommation excessive d'alcool, refusant à tout moment de se considérer comme un alcoolique parce qu'il ne correspondait pas à l'image stéréotypée que le mot véhiculait.
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De la grande perte de temps
- Écrit par Real Girard Boucher le 2024-03-17
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- Narrateur(s): Olivier Lovero
- Durée: 5 h et 15 min
- Date de publication: 2023-06-14
- Langue: Français
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants....
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Prix courant: 25,00$ ou 1 crédit
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Auteur(s): Mary Giuliani
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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Prix courant: 31,27$ ou 1 crédit
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- Auteur(s): Annie Grace
- Narrateur(s): Annie Grace
- Durée: 6 h et 20 min
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
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Not what I expected
- Écrit par KayMet le 2024-02-06
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- Narrateur(s): Annie Grace
- Durée: 6 h et 20 min
- Date de publication: 2021-06-10
- Langue: Anglais
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....
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Prix courant: 25,00$ ou 1 crédit
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Auteur(s): Sarah Rusbatch
- Narrateur(s): Sarah Rusbatch
- Durée: 9 h et 18 min
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind. But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.
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insightful
- Écrit par Kristi le 2024-09-09
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Beyond Booze
- How to Create a Life You Love Alcohol-Free
- Narrateur(s): Sarah Rusbatch
- Durée: 9 h et 18 min
- Date de publication: 2024-09-01
- Langue: Anglais
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The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.
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Prix courant: 23,91$ ou 1 crédit
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
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Prix courant: 24,59$ ou 1 crédit
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
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There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
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Life changing
- Écrit par craftbeernvideogames le 2019-07-16
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 2 h et 54 min
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Alcohol is a drug that has achieved the ultimate illusion. It has managed to convince the western world that it isn’t a drug at all, but rather a harmless social pleasantry. A product that does none of the things that the marketing promises that it does and yet remains unchallenged for such false advertising. A beverage that kills over 63,000 people a year and yet still remains legal in virtually every country around the world. Craig Beck is known as the Stop Drinking Expert because he helps people to see the truth about alcohol, hidden behind the smoke and mirrors of the marketing and our own self-created social conditioning.
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The Alcohol Illusion
- 7 Secret Reasons to Stop Drinking
- Narrateur(s): Craig Beck
- Durée: 2 h et 54 min
- Date de publication: 2014-01-16
- Langue: Anglais
- Alcohol is drug that has achieved the ultimate illusion....
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Prix courant: 20,45$ ou 1 crédit
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Auteur(s): Lewis David, Antonia Ryan
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 18 min
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrateur(s): Jason Zenobia
- Série: Stop Drinking Books Series
- Durée: 4 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Prix courant: 18,74$ ou 1 crédit
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Auteur(s): Ruby Warrington
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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Exactly what I’m looking for
- Écrit par sher23 le 2019-03-29
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrateur(s): Ruby Warrington
- Durée: 6 h et 33 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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Prix courant: 24,46$ ou 1 crédit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 3 h et 14 min
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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Real life scenarios kept me actively listening
- Écrit par Amazon Customer le 2024-03-03
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit lit series, Livre 1
- Durée: 3 h et 14 min
- Date de publication: 2022-05-16
- Langue: Anglais
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Prix courant: 18,74$ ou 1 crédit
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 15 min
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Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Liked approach
- Écrit par Janet le 2022-11-27
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrateur(s): Craig Beck
- Durée: 4 h et 15 min
- Date de publication: 2012-08-23
- Langue: Anglais
- Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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Prix courant: 25,98$ ou 1 crédit
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Auteur(s): Amanda Eyre Ward, Jardine Libaire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
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In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In a culture where "grabbing a drink" the only way to network and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life....
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Prix courant: 20,40$ ou 1 crédit
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Down and Back
- On Alcohol, Family, and a Life in Hockey
- Auteur(s): Justin Bourne
- Narrateur(s): Justin Bourne
- Durée: 8 h et 5 min
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Bob Bourne was everything a son wants to emulate—an NHL All-Star, a Sports Illustrated “Sportsman of the Year,” a Stanley Cup champion. Justin Bourne followed in those huge footsteps, leading his teams in scoring year after year, and finally garnering an invitation to the New York Islanders’ training camp—the same team his father had played for.
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The Hard Work Is done In The Corners, unseen
- Écrit par Paul le 2024-06-16
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Down and Back
- On Alcohol, Family, and a Life in Hockey
- Narrateur(s): Justin Bourne
- Durée: 8 h et 5 min
- Date de publication: 2023-02-14
- Langue: Anglais
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Bob Bourne was everything a son wants to emulate—an NHL All-Star, a Sports Illustrated “Sportsman of the Year,” a Stanley Cup champion. Justin Bourne followed in those huge footsteps, leading his teams in scoring year after year....
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Prix courant: 32,63$ ou 1 crédit
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Date de publication: 2020-01-28
- Langue: Anglais
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Prix courant: 22,26$ ou 1 crédit
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 7 h et 23 min
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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A much needed work of practical wisdom
- Écrit par Sherry le 2023-11-14
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit lit series, Livre 1-2
- Durée: 7 h et 23 min
- Date de publication: 2022-12-23
- Langue: Anglais
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....
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Firewater
- How Alcohol Is Killing My People (and Yours)
- Auteur(s): Harold R. Johnson
- Narrateur(s): Kairyn Potts
- Durée: 5 h et 1 min
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Drawing on his years of experience as a Crown Prosecutor in Treaty 6 territory, Harold Johnson challenges listeners to change the story we tell ourselves about the drink that goes by many names—booze, hooch, spirits, sauce, and the evocative “firewater.” Confronting the harmful stereotype of the “lazy, drunken Indian,” and rejecting medical, social, and psychological explanations of the roots of alcoholism, Johnson cries out for solutions, not diagnoses, and shows how alcohol continues to kill so many.
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Great summary, to the point information and perspectives
- Écrit par Sarah Tooley le 2024-04-22
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Firewater
- How Alcohol Is Killing My People (and Yours)
- Narrateur(s): Kairyn Potts
- Durée: 5 h et 1 min
- Date de publication: 2022-10-15
- Langue: Anglais
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A passionate call to action, Firewater examines alcohol—its history, the myths surrounding it, and its devastating impact on Indigenous people....
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Prix courant: 33,66$ ou 1 crédit
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
- Version intégrale
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Au global
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Histoire
You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom and desperately looking for some answers. Contrary to what he had heard, Kevin was surprised by how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize.
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Helpful
- Écrit par Sean le 2023-01-03
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
- Date de publication: 2015-06-12
- Langue: Anglais
- You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Auteur(s): Amanda Kuda
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
- Version intégrale
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Au global
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Histoire
As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Auteur(s): Robert Smith
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
- Version intégrale
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Au global
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Histoire
Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems. The author is a Certified Alcohol Coach who has helped thousands of people to come out of their addictions. The five steps mentioned in this audiobook are not some cheap hacks but rather a complete guide. They are tested and proven.
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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