Alcohol Health
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- Auteur(s): Karolina Rzadkowolska
- Narrateur(s): Karolina Rzadkowolska
- Durée: 5 h et 58 min
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Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.
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A Little Patronizing
- Écrit par Some Witch le 2023-01-19
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- Narrateur(s): Karolina Rzadkowolska
- Durée: 5 h et 58 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Auteur(s): Robert Smith
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
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Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems. The author is a Certified Alcohol Coach who has helped thousands of people to come out of their addictions. The five steps mentioned in this audiobook are not some cheap hacks but rather a complete guide. They are tested and proven.
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How to Stop Drinking Alcohol: The 5 Best Ways to Quit Drinking
- Narrateur(s): Russell Newton for HotGhost Productions
- Durée: 2 h et 1 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Trying to escape the vicious cycle of alcohol? You are trapped in an illusion of alcohol. You want to get out of it right now and turn your life in the right direction. If so, look no further because this audiobook is the solution to all your problems....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
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Prix courant: 24,59$ ou 1 crédit
Prix réduit: 24,59$ ou 1 crédit
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- Auteur(s): Pat Coles
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 13 min
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse.
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Addiction 101
- Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
- Narrateur(s): Kelly Rhodes
- Durée: 3 h et 13 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Auteur(s): Amanda Eyre Ward, Jardine Libaire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
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In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In a culture where "grabbing a drink" the only way to network and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Date de publication: 2020-01-28
- Langue: Anglais
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Auteur(s): Jack Trimpey
- Narrateur(s): Peter Ganim
- Durée: 9 h et 45 min
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Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.
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Incredible book to inspire self efficacy!
- Écrit par Jake Martens le 2024-01-24
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The Small Book
- A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence
- Narrateur(s): Peter Ganim
- Durée: 9 h et 45 min
- Date de publication: 2014-09-23
- Langue: Anglais
- A supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 20 min
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Craig Beck is a well-regarded family man with two children, a lovely home and a successful media career; a director of several companies, and at one time the trustee of a large children's charity, Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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Amazing
- Écrit par Amazon Customer le 2020-10-28
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- Narrateur(s): Craig Beck
- Durée: 4 h et 20 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Are you addicted to wine o'clock? Has that little relaxing treat become a daily routine? Have you tried to cut down and found you can't....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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The Cure for Alcoholism
- The Medically Proven Way to Eliminate Alcohol Addiction
- Auteur(s): Roy Eskapa
- Narrateur(s): Claudia Christian
- Durée: 6 h et 6 min
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Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way in combination with ongoing drinking to extinguish the addictive software in the brain.
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Inspiration and hope.
- Écrit par Utilisateur anonyme le 2021-01-16
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The Cure for Alcoholism
- The Medically Proven Way to Eliminate Alcohol Addiction
- Narrateur(s): Claudia Christian
- Durée: 6 h et 6 min
- Date de publication: 2018-08-24
- Langue: Anglais
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The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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We All Fall Down
- Living with Addiction
- Auteur(s): Nic Sheff
- Narrateur(s): Charles Carroll
- Durée: 9 h et 9 min
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In this powerful and immensely engaging follow-up to his first memoir, Sheff picks up where he left off and reveals his first-person account of stints at in-patient rehabilitation facilities, devastating relapses with alcohol and marijuana, and hard-won realizations about what it means to be a young adult living with addiction.
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Bipolar
- Écrit par Krystian le 2023-03-19
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We All Fall Down
- Living with Addiction
- Narrateur(s): Charles Carroll
- Durée: 9 h et 9 min
- Date de publication: 2012-04-13
- Langue: Anglais
- In this powerful and immensely engaging follow-up to his first memoir, Sheff picks up where he left off and reveals his first-person account of stints at in-patient rehabilitation facilities....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Auteur(s): Brooke Scheller DCN CNS
- Narrateur(s): Brooke Scheller DCN CNS
- Durée: 7 h et 5 min
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Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Narrateur(s): Brooke Scheller DCN CNS
- Durée: 7 h et 5 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Teenage Boys: Life Questions and Answers
- Dealing with Love, Life, Mental Health, Suicide, Alcohol, and More (Bridging the Gap Series: Parents & Teenagers)
- Auteur(s): Dr. Stem Sithembile Mahlatini
- Narrateur(s): Dr. Stem Sithembile Mahlatini
- Durée: 2 h
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In this audiobook, Dr. Stem shares questions and answers she used to help teenage boys answer life questions when she was working with teenagers and parents for over 15 years. Upon finishing this book, parents and teenagers will have the tools they need to help teenage boys live a life full of purpose and passion, free of fear.
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Teenage Boys: Life Questions and Answers
- Dealing with Love, Life, Mental Health, Suicide, Alcohol, and More (Bridging the Gap Series: Parents & Teenagers)
- Narrateur(s): Dr. Stem Sithembile Mahlatini
- Durée: 2 h
- Date de publication: 2023-08-02
- Langue: Anglais
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In this audiobook, Dr. Stem shares questions and answers she used to help teenage boys answer life questions when she was working with teenagers and parents for over 15 years....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
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There are lots of worries and questions for the drinker considering quitting alcohol for good. The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how. After giving up drinking himself, Craig has helped over 50,000 people to stop drinking. Working with so many addicts over the years has given him a clear insight into the common worries.
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Life changing
- Écrit par craftbeernvideogames le 2019-07-16
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The Alcohol Escape Plan
- The Big Book of Practical Advice from a Former Alcoholic
- Narrateur(s): Craig Beck
- Durée: 4 h et 7 min
- Date de publication: 2017-08-23
- Langue: Anglais
- The Alcohol Escape Plan deals with many of the most common questions and concerns for the newly sober, or those planning to quit drinking but don't know how....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Woman of Substances
- The Savage Seduction of Drugs and Alcohol, and the Art of Walking Away
- Auteur(s): Jenny Valentish
- Narrateur(s): Imogen Wilde
- Durée: 8 h et 20 min
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Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.
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Woman of Substances
- The Savage Seduction of Drugs and Alcohol, and the Art of Walking Away
- Narrateur(s): Imogen Wilde
- Durée: 8 h et 20 min
- Date de publication: 2017-06-01
- Langue: Anglais
- Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way....
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Prix courant: 15,75$ ou 1 crédit
Prix réduit: 15,75$ ou 1 crédit
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Over the Influence
- The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition
- Auteur(s): Patt Denning, Jeannie Little
- Narrateur(s): Janina Edwards
- Durée: 9 h et 59 min
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"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of listeners who have turned to this empathic, science-based resource—now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Updated to reflect a decade's worth of research, the fully revised second edition is even more practical, featuring additional vivid stories, concrete examples, and more.
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Over the Influence
- The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition
- Narrateur(s): Janina Edwards
- Durée: 9 h et 59 min
- Date de publication: 2022-09-27
- Langue: Anglais
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"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of listeners who have turned to this empathic, science-based resource—now thoroughly revised....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Auteur(s): Mary Giuliani
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Auteur(s): Kate Baily, Mandy Manners
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrateur(s): Rose Romain
- Durée: 9 h et 16 min
- Date de publication: 2020-11-10
- Langue: Anglais
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
- Version abrégée
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Au global
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Histoire
Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
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Not what you expect
- Écrit par Goldfish le 2024-03-24
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
- Date de publication: 2005-12-19
- Langue: Anglais
- An expert on women and depression explains what can be done to treat and prevent....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Liked approach
- Écrit par Janet le 2022-11-27
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrateur(s): Craig Beck
- Durée: 4 h et 15 min
- Date de publication: 2012-08-23
- Langue: Anglais
- Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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