Alcohol Recovery
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Drink?
- The New Science of Alcohol and Health
- Auteur(s): Professor David Nutt
- Narrateur(s): Professor David Nutt
- Durée: 6 h et 36 min
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From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains....
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Fantastic informative book
- Écrit par B le 2021-10-18
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Drink?
- The New Science of Alcohol and Health
- Narrateur(s): Professor David Nutt
- Durée: 6 h et 36 min
- Date de publication: 2020-12-22
- Langue: Anglais
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A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake....
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Auteur(s): Alcoholics Anonymous World Services Inc.
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 8 h et 16 min
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring. While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, strength and hope on specific topics such as willingness, faith, making amends—themes that recovering alcoholics must address each day—and reminds us that we are never really alone in Alcoholics Anonymous.
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chapters..it's a daily reading
- Écrit par Jenn Dawson le 2024-01-26
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Daily Reflections
- A Book of Reflections by A.A. Members for A.A. Members
- Narrateur(s): Alcoholics Anonymous World Services Inc.
- Durée: 8 h et 16 min
- Date de publication: 2023-07-17
- Langue: Anglais
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This collection of readings moves through the calendar year one day—at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily ingestion that is at once inspired and inspiring....
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Prix courant: 10,52$ ou 1 crédit
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Auteur(s): Veronica Valli, Chip Somers
- Narrateur(s): Veronica Valli
- Durée: 6 h et 51 min
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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The need to work on yourself to make sobriety successful
- Écrit par Kerry Lopatka le 2023-11-26
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Narrateur(s): Veronica Valli
- Durée: 6 h et 51 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....
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Prix courant: 18,41$ ou 1 crédit
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Auteur(s): Rebecca E. Williams PhD
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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Prix courant: 22,26$ ou 1 crédit
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,34$ ou 1 crédit
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 20 min
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Craig Beck is a well-regarded family man with two children, a lovely home and a successful media career; a director of several companies, and at one time the trustee of a large children's charity, Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.
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Amazing
- Écrit par Amazon Customer le 2020-10-28
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How to Stop Drinking Wine
- Escaping Wine O'clock with Alcohol Lied to Me
- Narrateur(s): Craig Beck
- Durée: 4 h et 20 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Are you addicted to wine o'clock? Has that little relaxing treat become a daily routine? Have you tried to cut down and found you can't....
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Prix courant: 16,11$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever....
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Prix courant: 42,09$ ou 1 crédit
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Auteur(s): Harry Haroutunian
- Narrateur(s): Bob Souer
- Durée: 5 h et 18 min
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The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychic pain. You may think, "Dad is just enjoying cocktails and retirement" or "Mom still has pain and needs her pills". Maybe so, but consider that an estimated 17 percent of people aged 60-plus struggle with substance misuse and addiction.
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Not as Prescribed
- Recognizing and Facing Alcohol and Drug Misuse in Older Adults
- Narrateur(s): Bob Souer
- Durée: 5 h et 18 min
- Date de publication: 2016-05-10
- Langue: Anglais
- The older adult population is growing by leaps and bounds. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana....
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Prix courant: 18,92$ ou 1 crédit
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Smashed
- Story of a Drunken Girlhood
- Auteur(s): Koren Zailckas
- Narrateur(s): Ellen Archer
- Durée: 10 h et 31 min
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From earliest experimentation to habitual excess to full-blown abuse, 24-year-old Koren Zailckas leads us through her experience of a terrifying trend among young girls, exploring how binge drinking becomes routine, how it becomes "the usual". With the stylistic freshness of a poet and the dramatic gifts of a novelist, Zailckas describes her first sip at 14, alcohol poisoning at 16, blacked-out sexual experience at 19, and total disorientation after waking up in an unfamiliar New York City apartment at 22.
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Smashed
- Story of a Drunken Girlhood
- Narrateur(s): Ellen Archer
- Durée: 10 h et 31 min
- Date de publication: 2005-05-19
- Langue: Anglais
- From earliest experimentation to habitual excess to full-blown abuse, 24-year-old Koren Zailckas leads us through her experience of a terrifying trend among young girls....
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Prix courant: 32,41$ ou 1 crédit
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The Fastest Way to Control Alcohol... Guaranteed
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 5 h et 44 min
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This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking. Imagine if today you could go back to a time when you could "take or leave" a drink and tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones?
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Honest Help
- Écrit par Kathy Terruy le 2022-02-16
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The Fastest Way to Control Alcohol... Guaranteed
- Narrateur(s): Craig Beck
- Durée: 5 h et 44 min
- Date de publication: 2014-10-23
- Langue: Anglais
- This book is designed for people who are sick and tired of feeling "sick and tired" and want to get back in control of their drinking....
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Prix courant: 19,78$ ou 1 crédit
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Auteur(s): Sienna Green, Sober on a Drunk Planet
- Narrateur(s): Ayesha Tansey
- Durée: 3 h et 48 min
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.
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Drinking Alcohol
- Écrit par Joseph Mendoza le 2023-09-13
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Why Don't You Drink Alcohol?
- 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
- Narrateur(s): Ayesha Tansey
- Série: Sobriety books for women, Livre 1
- Durée: 3 h et 48 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place....
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Prix courant: 18,74$ ou 1 crédit
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My Friend Leonard
- Auteur(s): James Frey
- Narrateur(s): Andy Paris
- Durée: 10 h et 24 min
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Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure is Leonard, the high-living, recovering coke addict, "West Coast Director of a large Italian-American finance firm" (read: mobster) who helped to keep James Frey clean in A Million Little Pieces.
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Amazing book
- Écrit par Jess girard le 2020-10-03
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My Friend Leonard
- Narrateur(s): Andy Paris
- Durée: 10 h et 24 min
- Date de publication: 2005-10-21
- Langue: Anglais
- Perhaps the most unconventional and literally breathtaking father-son story you'll ever read, My Friend Leonard pulls you immediately....
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Prix courant: 27,83$ ou 1 crédit
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Why Alcohol Treatment Programs Fail
- Auteur(s): Douglas H. Ruben PhD
- Narrateur(s): James Killavey
- Durée: 1 h et 7 min
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Problems facing the transition from discharge from outpatient and residential treatment to home life or another program are prolific. This article reviews the most pronounced problems patients and their caregivers encounter along the precarious path of recovery in the natural environment.
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Why Alcohol Treatment Programs Fail
- Narrateur(s): James Killavey
- Durée: 1 h et 7 min
- Date de publication: 2014-08-13
- Langue: Anglais
- This article reviews the most pronounced problems patients and their caregivers encounter along the precarious path of recovery in the natural environment....
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Prix courant: 9,20$ ou 1 crédit
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Auteur(s): Amanda Kuda
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
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As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- Narrateur(s): Amanda Kuda
- Durée: 6 h et 10 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Personal development coach Amanda Kuda shares a life-changing guide for going alcohol-free, manifesting success, and planting the seeds for an extraordinary life....
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Prix courant: 20,40$ ou 1 crédit
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Auteur(s): Sean Alexander, Sober On A Drunk Planet
- Narrateur(s): Piers Sherwood-Roberts
- Durée: 3 h et 14 min
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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Real life scenarios kept me actively listening
- Écrit par Amazon Customer le 2024-03-03
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrateur(s): Piers Sherwood-Roberts
- Série: Quit lit series, Livre 1
- Durée: 3 h et 14 min
- Date de publication: 2022-05-16
- Langue: Anglais
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....
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Prix courant: 18,74$ ou 1 crédit
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Auteur(s): Brooke Scheller DCN CNS
- Narrateur(s): Brooke Scheller DCN CNS
- Durée: 7 h et 5 min
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Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Narrateur(s): Brooke Scheller DCN CNS
- Durée: 7 h et 5 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....
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Prix courant: 25,24$ ou 1 crédit
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The Stop Drinking Expert
- Alcohol Lied to Me: Updated And Extended Edition
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 7 h et 23 min
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This book features all the best advice of Alcohol Lied to Me, and the secrets I share with attendees of Quit Drinking Bootcamp. Plus it features all the great sober living tips I have picked up over a decade of helping problem drinkers around the world. The truth is, this social pleasantry is a drug and a dangerous one at that. Alcohol kills millions of people every year, and yet we are repeatedly made to feel that if you refuse to join in with the consumption of attractively packaged poison, it's you who has a problem.
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The Stop Drinking Expert
- Alcohol Lied to Me: Updated And Extended Edition
- Narrateur(s): Craig Beck
- Durée: 7 h et 23 min
- Date de publication: 2019-10-16
- Langue: Anglais
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This book features all the best advice of Alcohol Lied to Me, and the secrets I share with attendees of Quit Drinking Bootcamp. Plus it features all the great sober living tips I have picked up over a decade of helping problem drinkers around the world....
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Prix courant: 30,29$ ou 1 crédit
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Auteur(s): Kevin O'Hara
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
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You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom and desperately looking for some answers. Contrary to what he had heard, Kevin was surprised by how easily he got through the first week, then the second, the third, and never looked back. All the awful symptoms and side effects of quitting alcohol just didn't materialize.
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Helpful
- Écrit par Sean le 2023-01-03
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Alcohol Freedom: 7 Powerful Mindsets to Kickstart Your Alcohol-Free Journey!
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 32 min
- Date de publication: 2015-06-12
- Langue: Anglais
- You might be thinking that you'll never be able to quit drinking. Kevin was just like you. After binge drinking for most of his life, he was near rock bottom....
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Prix courant: 16,11$ ou 1 crédit
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
- Version abrégée
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Au global
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Histoire
Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
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Not what you expect
- Écrit par Goldfish le 2024-03-24
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Eating, Drinking, Overthinking
- The Toxic Triangle of Food, Alcohol, and Depression
- Narrateur(s): Susan Nolen-Hoeksema
- Durée: 3 h et 19 min
- Date de publication: 2005-12-19
- Langue: Anglais
- An expert on women and depression explains what can be done to treat and prevent....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
- Version intégrale
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Au global
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Histoire
You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 24,59$ ou 1 crédit
Prix réduit: 24,59$ ou 1 crédit
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