Alternative Health
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Auteur(s): Willa Blythe Baker
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 33 min
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Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrateur(s): Eileen Stevens
- Durée: 5 h et 33 min
- Date de publication: 2022-09-27
- Langue: Anglais
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A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....
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Prix courant: 16,88$ ou 1 crédit
Prix réduit: 16,88$ ou 1 crédit
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Medical Reiki
- A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments
- Auteur(s): Raven Keyes, Dr. Sheldon Marc Feldman MD FACS - foreword
- Narrateur(s): Joana Garcia
- Durée: 9 h et 2 min
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Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing.
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Medical Reiki
- A Groundbreaking Approach to Using Energy Medicine for Challenging Treatments
- Narrateur(s): Joana Garcia
- Durée: 9 h et 2 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy....
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Prix courant: 22,26$ ou 1 crédit
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Healing After Loss
- Daily Meditations for Working Through Grief
- Auteur(s): Martha Whitmore Hickman
- Narrateur(s): Lorna Raver
- Durée: 9 h et 45 min
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrateur(s): Lorna Raver
- Durée: 9 h et 45 min
- Date de publication: 2011-11-14
- Langue: Anglais
- After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Auteur(s): Dr. Robert Schacter
- Narrateur(s): Traber Burns
- Durée: 2 h et 41 min
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Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.
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Informative but repetitive
- Écrit par Utilisateur anonyme le 2022-10-11
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Narrateur(s): Traber Burns
- Durée: 2 h et 41 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment....
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Prix courant: 17,14$ ou 1 crédit
Prix réduit: 17,14$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Prix courant: 17,81$ ou 1 crédit
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Auteur(s): Andrew Kap
- Narrateur(s): Andrew Kap
- Durée: 4 h et 29 min
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
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fun read..
- Écrit par Utilisateur anonyme le 2021-01-24
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The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- Narrateur(s): Andrew Kap
- Durée: 4 h et 29 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tapping the Source
- Using the Master Key System for Abundance and Happiness
- Auteur(s): John Selby, Richard Greninger, William Gladstone, Autres
- Narrateur(s): Don Hagen
- Durée: 5 h et 58 min
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Easy to use, enjoyable to listen to, and effective, Tapping the Source presents a revolutionary new system for manifesting the harmony, abundance, love, and fulfillment you fully deserve. This modern, enhanced-power version of Charles Haanel’s legendary Master Key System combines short-form meditation techniques with new psychological insights.
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Tapping the Source
- Using the Master Key System for Abundance and Happiness
- Narrateur(s): Don Hagen
- Durée: 5 h et 58 min
- Date de publication: 2010-11-22
- Langue: Anglais
- Tapping the Source presents a revolutionary new system for manifesting the harmony, abundance, love, and fulfillment you fully deserve....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- Auteur(s): Trent Shelton
- Narrateur(s): Trent Shelton
- Durée: 5 h et 11 min
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Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.
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Protect Your Peace
- Nine Unapologetic Principles for Thriving in a Chaotic World
- Narrateur(s): Trent Shelton
- Durée: 5 h et 11 min
- Date de publication: 2024-10-22
- Langue: Anglais
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Protect Your Peace is filled with real talk, straight from the heart, blending hard-earned wisdom with practical tools and Trent’s personal stories. This audiobook isn't just another guide—it’s a blueprint to master your mindset and reclaim your power.
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Prix courant: 15,97$ ou 1 crédit
Prix réduit: 15,97$ ou 1 crédit
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- Auteur(s): Ernest Holmes, Randall Friesen - editor
- Narrateur(s): Walter Dixon
- Durée: 3 h et 52 min
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In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing such pertinent issues as how to have a happy family life, how to pray, how to deal with an addiction, how to have successful relationships and greater prosperity, and more. This powerful manual can be picked up and used when faced with a specific challenge, or when you simply want to understand "how to" deal with your life in a new way.
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- Narrateur(s): Walter Dixon
- Durée: 3 h et 52 min
- Date de publication: 2016-10-28
- Langue: Anglais
- In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing pertinent issues....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 58 min
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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LISTEN NOW!!!!
- Écrit par Raya le 2023-06-18
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Stop Overthinking Affirmations
- Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 58 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Auteur(s): Amy Saltzman MD, Jim Thompson - foreword
- Narrateur(s): Coleen Marlo
- Durée: 7 h
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.
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Helpful
- Écrit par Utilisateur anonyme le 2023-11-15
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A Still Quiet Place for Athletes
- Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
- Narrateur(s): Coleen Marlo
- Durée: 7 h
- Date de publication: 2020-02-25
- Langue: Anglais
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Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches - from amateur leagues to professional football champs to Olympic athletes - are incorporating mindfulness practices into their training....
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Prix courant: 17,81$ ou 1 crédit
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Barnyard Bedtime
- Auteur(s): Audible Sleep
- Narrateur(s): John Stamos
- Durée: 29 min
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.
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Barnyard Bedtime
- Narrateur(s): John Stamos
- Durée: 29 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Motivation to Exercise Affirmations
- Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 50 min
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Motivation to Exercise Affirmations
- Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 50 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Auteur(s): John Peddicord, Bhante Henepola Gunaratana
- Narrateur(s): Fajer Al-Kaisi
- Durée: 5 h et 59 min
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.
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Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrateur(s): Fajer Al-Kaisi
- Série: Mindfulness in Plain English, Livre 2
- Durée: 5 h et 59 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages....
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Prix courant: 26,82$ ou 1 crédit
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Kundalini Sadhana (Hindi Edition)
- Anant urja ka srota [Source of Infinite Energy]
- Auteur(s): Om Swami
- Narrateur(s): Om Swami
- Durée: 5 h et 25 min
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The science of Kundalini is an ancient vidya that has been passed through an oral tradition in strict disciple succession to worthy recipients. The science remains just as intact today. All it requires is for one to walk the path with great determination and tenacity. Kundalini is the primal energy, the creative force that wakes us up to our own greatness. Like pearls at the bottom of an ocean, it is lying curled up at the base of our spine.
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Kundalini Sadhana (Hindi Edition)
- Anant urja ka srota [Source of Infinite Energy]
- Narrateur(s): Om Swami
- Durée: 5 h et 25 min
- Date de publication: 2024-05-06
- Langue: Hindi
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The science of Kundalini is an ancient vidya that has been passed through an oral tradition in strict disciple succession to worthy recipients. The science remains just as intact today. All it requires is for one to walk the path with great determination and tenacity.
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Auteur(s): Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
- Narrateur(s): Paul Brion
- Durée: 7 h et 44 min
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles.
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Narrateur(s): Paul Brion
- Durée: 7 h et 44 min
- Date de publication: 2019-10-08
- Langue: Anglais
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Auteur(s): Kenneth Bock, Cameron Stauth
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
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Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
- Date de publication: 2017-05-30
- Langue: Anglais
- Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere....
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Prix courant: 24,49$ ou 1 crédit
Prix réduit: 24,49$ ou 1 crédit
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Each Journey Begins with a Single Step
- Auteur(s): Deng Ming-Dao, Deng Ming-Dao - editor, Deng Ming-Dao - translator
- Narrateur(s): Lloyd James
- Durée: 3 h et 8 min
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This is a book of guidance for life's journey rooted in the wisdom of ancient China. Best-selling author Deng Ming-Dao provides key poetic lines that distill the essence of Taoism, organizing them in the form of a journey. The material here is drawn from three sources: The Tao Te Ching, The Yijing, and 300 Tang Poems.
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Each Journey Begins with a Single Step
- Narrateur(s): Lloyd James
- Durée: 3 h et 8 min
- Date de publication: 2018-09-01
- Langue: Anglais
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This is a book of guidance for life's journey rooted in the wisdom of ancient China. Best-selling author Deng Ming-Dao provides key poetic lines that distill the essence of Taoism, organizing them in the form of a journey....
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Prix courant: 15,10$ ou 1 crédit
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Auteur(s): Ronald D. Siegel PsyD
- Narrateur(s): Paul Brion
- Durée: 12 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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Great book
- Écrit par Sarah C. Smith le 2021-03-14
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrateur(s): Paul Brion
- Durée: 12 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Auteur(s): Dr. Samantha Brody
- Narrateur(s): Piper Goodeve
- Durée: 6 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing. With Overcoming Overwhelm, Dr. Samantha Brody offers an alternative. Using her proven and practical techniques that have already helped thousands, this pioneering naturopathic physician teaches you how to systematically undo overwhelm, with four simple steps....
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Empowering!
- Écrit par ShannonBezo le 2022-05-21
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Overcoming Overwhelm
- Dismantle Your Stress from the Inside Out
- Narrateur(s): Piper Goodeve
- Durée: 6 h et 38 min
- Date de publication: 2019-03-29
- Langue: Anglais
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Do more. Be more. Try harder. It's the battle cry of our culture, and it's making millions of us sick, tired, and frustrated. Why? Because we simply can't solve stress and overwhelm by doing more and more of what we've been doing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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