Alternative Medicine

It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.

Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from acupuncture and Asian medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the five elements of AAM.

The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....

Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.

Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.

Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.

In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.

The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion.

The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder. The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual.

In a world overwhelmed by pharmaceutical solutions, Barbara O'Neill's Natural Remedies: A Comprehensive Guide to Holistic Healing and Wellness offers a refreshing approach to health and well-being. Drawing on years of experience and expertise, Barbara O'Neill presents time-tested, natural remedies that are not only effective but also accessible to everyone. This book is a treasure trove of knowledge, perfect for those seeking to take control of their health through natural means.

This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Through powerful imagery, you're able to view scenes from even more past lives, each shedding light on your spiritual progress in this life...helping you attain peace, understanding, and joy.

Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.

À trente-huit ans, Sophie Reis reçoit un diagnostic de cancer du sein agressif, découvert de façon fortuite, sans symptôme ni antécédent familial. Un cancer en cadeau, c’est son histoire, un récit de résilience, mais c’est surtout un ouvrage qui retrace les étapes d’un parcours oncologique et met en lumière, faits à l’appui, des techniques de médecine intégrative et des soins complémentaires aux traitements conventionnels. Un appel au questionnement et à la participation active des patients.

The Five Spirits are the Taoist map of the human psyche. The system provides a view of the nervous system and forms the basis of Chinese medical psychology. It also describes precise and efficient technology for spiritual transformation.

Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.

Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.

Yoga practitioners know there’s more to the path than asana, or physical postures - but how do we access the deeper wisdom of yogic philosophy? More than 2,000 years ago, the legendary master Patanjali answered this question in 195 pearls of insight known as the Yoga Sutras. Now Sanskrit and Ayurveda teacher Nicolai Bachman offers The Yoga Sutras, an audio program with a fresh approach to working with Patanjali’s seminal text for guidance and inspiration on your own journey toward clarity and happiness.

The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.

In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus.

Intuition is the ability to understand something instantly, without the need for conscious reasoning. The dictionary lists these synonyms: hunch, foreknowledge, inspiration, perceptivity, premonition, presentiment, gut feeling, innate knowledge, insight. It also lists the following synonyms, although these are actually different than intuition: clairvoyance, second sight, sixth sense, discernment, gut feeling, and instinct.